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what is selfesteem?

am Jane and a student in grade 12

college student college-student
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+25 Karma if successful
From: You
To: Friend
Subject: Career question for you
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Mandi’s Answer

Hi June! I hope this finds you well! Self esteem is how you feel about yourself and how you value yourself. It is basically a personal opinion of you. When you look in the mirror, what do you see? Someone smart, funny, beautiful? I hope all of these things! If you are wondering how to improve your self esteem you can do many things to help you see the best in yourself. Make a list of all the things you think are good about you, take that list and put them on sticky notes and stick them on the mirror, each day read them aloud to remind yourself how wonderful you are!! If you struggle to find things you love about yourself ask those who are closest to you to list what they love about you and read those aloud daily in the same way. Daily affirmations can help remind us that we are all amazing and they can also help us help others. It allows us to start our days out on a positive note and remind us to remind others how wonderful they are too! Kindest is the best give we can give to ourselves and others :)
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