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What are the standards need to join the air-force special forces?

I'm a senior in high school training to join the air force special forces. I was just wondering how much more work I need to do or what I need to worry about when I join.

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Doc’s Answer

To be eligible for Air Force Special Forces, one must meet the following basic requirements:
• Be a U.S. citizen
• Be between the ages of 17 and 39
• High school diploma or equivalent
• Pass physical fitness test
• Meet Body Mass Index Requirements
• Pass Security Clearance
• Pass Armed Services Vocational Aptitude Battery Test
These requirements are just the starting point, and the actual process of becoming an Air Force Special Forces operator is much more challenging and demanding.

PHYSICAL FITNESS REQUIREMENTS
Air Force Special Forces operators must be in top physical condition to perform their duties. The physical fitness requirements include:
• 2-mile run in under 14 minutes
• 100-meter swim in under 2 minutes
• 100-meter dive in under 2 minutes
• 4-mile ruck march in under 1 hour
• 1.5-mile run in under 9 minutes
These physical fitness requirements are designed to test your individual’s endurance, strength, and agility.

MENTAL TOUGHNESS REQUIREMENTS
Air Force Special Forces operators must also possess mental toughness and be able to withstand the physical and emotional demands of their job. The mental toughness requirements include:
• Passing the Psychological Evaluation, which assesses an individual’s mental fitness and suitability for special operations
• Completing the Survival, Evasion, Resistance, and Escape training, which teaches individuals how to survive in hostile environments
• Personality Assessment requirements, which evaluate an individual’s personality traits and suitability for special operations.
These mental toughness requirements are designed to test your ability to perform under stress and in high-pressure situations.

TRAINING REQUIREMENTS
Once an individual has met the basic requirements and passed the physical fitness and mental toughness tests, they will undergo rigorous training and education to become an Air Force Special Forces operator. The training includes:
• Basic Military Training
• Special Forces Assessment and Selection Special Forces Qualification Course
• Advanced Skills Training
This training is designed to teach individuals the skills and knowledge necessary to perform their duties as an Air Force Special Forces operator.
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Henrien’s Answer

Your body and health is the most important thing in any armed services. Your body is your product and it represents your ability to withstand all types of conditions. Keep yourself out of trouble and have no legal issues when you apply. Also, there are various aspects of the air force that you must consider--learning to fly, working in harsh conditions, working in dangerous places, and dealing with violence. Learn self defense and develop your body. Don't wait for basic training to get in shape, Once you join, remember these other men and women are your brothers and sisters. You may have to depend on them to save your life. And you may need to save them too. Learn patience and understanding for others. Also, consider learning another language. Learning Arabic, Chinese or Spanish can service you well in a special forces group.
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