1 answer
1
Question
Asked
605 views
How hard is it to balance both sports and education when in college?
I am a highschool wrestler and am interested in pursuing it in college. But i fear it may be difficult. Is it?
Login to comment
1 answer
Updated
Doc’s Answer
Exercise of any kind can increase blood flow to the brain, which helps the body build more connections between nerves. Moreover, by strengthening these connections, you've probably already noticed your increased concentration, enhanced memory, stimulated creativity, and have more than likely have become better with problem-solving skills. Not only is this useful when playing sports, as athletes need to remember and abide by rules of play in their sport, but it’s also instrumental in the classroom. With increased concentration levels, students can stay engaged during lectures, retain information more easily, and focus and study for exams longer. All of which leads to improved grades, higher test scores, and high academic performance overall.
ADVANTAGES OF COLLEGE ATHLETICS
1️⃣ PHYSICAL FITNESS: Athletics provide you an opportunity to engage in regular physical activity, helping you maintain a healthy lifestyle and reduce the risk of related health issues.
2️⃣ TEAMWORK AND COLLABORATION: Participating in team sports fosters a sense of teamwork, cooperation and collaboration among students. You learn how to work together towards a common goal and develop interpersonal skills.
3️⃣ DISCIPLINE AND TIME MANAGEMENT: Athletics often require a structured routine and time management skills. You learn to balance your academic responsibilities with your athletic commitments, which can translate into good habits for later in life.
4️⃣ GOAL SETTING: Athletes set goals for themselves, whether it's improving their performance, achieving a personal best, or contributing to the team's success. This skill of setting and working towards goals can be valuable in various areas of life.
5️⃣ SELF-CONFIDENCE: Success in athletics can boost students' self-confidence and self-esteem. Overcoming challenges and achieving milestones can provide a sense of accomplishment.
6️⃣ SOCIAL SKILLS: Athletics provide opportunities for students to interact with their peers, make new friends and develop social skills. Helping you learn how to communicate effectively, resolve conflicts and build relationships.
ADVANTAGES OF COLLEGE ATHLETICS
1️⃣ PHYSICAL FITNESS: Athletics provide you an opportunity to engage in regular physical activity, helping you maintain a healthy lifestyle and reduce the risk of related health issues.
2️⃣ TEAMWORK AND COLLABORATION: Participating in team sports fosters a sense of teamwork, cooperation and collaboration among students. You learn how to work together towards a common goal and develop interpersonal skills.
3️⃣ DISCIPLINE AND TIME MANAGEMENT: Athletics often require a structured routine and time management skills. You learn to balance your academic responsibilities with your athletic commitments, which can translate into good habits for later in life.
4️⃣ GOAL SETTING: Athletes set goals for themselves, whether it's improving their performance, achieving a personal best, or contributing to the team's success. This skill of setting and working towards goals can be valuable in various areas of life.
5️⃣ SELF-CONFIDENCE: Success in athletics can boost students' self-confidence and self-esteem. Overcoming challenges and achieving milestones can provide a sense of accomplishment.
6️⃣ SOCIAL SKILLS: Athletics provide opportunities for students to interact with their peers, make new friends and develop social skills. Helping you learn how to communicate effectively, resolve conflicts and build relationships.