How do you get rid of discouragement when facing competition?
There aren't many vet schools in the country, so it can be extremely competitive. Can you share any tips when ignoring pessimistic thoughts about one's abilities and worth? Thanks! #veterinary school #graduate-school #veterinary science
2 answers
Vinodkumar’s Answer
There is competition everywhere in life but it is important how you handle it. Put your 100% in everything you do and if that doesn't take you to winning side, don't worry. Take the learning and use it next time. The moment you start getting discouraged in the competition, you will be out of the game.
Stay calm, spend some time on the activities which you like most, and have proper time allocation for everything. It is important how you balance your routine.
Hope this is helpful. Stay motivated!
Gwen Hardin, MS, PPS, APCC
Gwen Hardin,’s Answer
Hi Carolina,
To get rid of discouragement when facing competition is to remind yourself of your strengths and qualities that you are good at. Also, take 5 - 10 minutes a day and do small doses of meditation to remove stress and negative thinking. Write out a positive affirmation about yourself and repeat it during your meditation. Self-care is always important because it reminds you of your self-worth. Staying active in any form of exercise or participating in hobbies and interests removes barriers of discouragement and will also help clear your mind.