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Manual for cooking vegetables and meats?
I have some college experience but i would like to perfect them.
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Doc’s Answer

FOOLPROOF RECIPE FOR COOKING STEAK & VEGETABLE FAJITAS

STEP 1 – Combine Worcestershire, cumin, chili powder, oregano, lime zest, lime juice, garlic, 1/4 cup olive oil, and 1 teaspoon of the salt in a large ziplock plastic bag, and mix well. Reserve 2 tablespoons of marinade in a small bowl. Add steak to bag and seal tightly. Marinate in the refrigerator at least 4 hours or overnight, turning and massaging marinade into meat occasionally.

STEP 2 – Heat 1 tablespoon of the oil in a large cast-iron skillet over medium-high. Add bell peppers, onions, and, if desired, jalapeño; cook, stirring often, until slightly softened and caramelized, about 5 minutes. Sprinkle with remaining 1/2 teaspoon salt. Add reserved marinade, and cook, stirring to scrape any loose brown bits from the bottom. Transfer bell pepper mixture to a platter, and cover with aluminum foil to keep warm. Wipe any extra juice from bottom of skillet, and return to medium-high.

STEP 3 – Remove steak from marinade, allowing any excess marinade to drip off; discard marinade. Heat remaining 1 tablespoon oil in skillet over medium-high. Add steak; cook to desired degree of doneness, or 4 minutes per side for medium-rare. Transfer to a cutting board, and let stand, tented with aluminum foil for 5 minutes.

STEP 4 – Slice steak, across the grain in 1/2-inch slices, and place on platter with vegetables; sprinkle with cilantro. Serve with tortillas, pico de gallo, and sour cream.

INGREDIENTS
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1/2 teaspoon dried oregano or marjoram
1 teaspoon lime zest plus 3 Tbsp. fresh lime juice
3 garlic cloves, minced
1/4 cup plus 2 Tbsp. olive oil, divided
1 1/2 teaspoons table salt, divided
1 1/2 pounds skirt steak or flank steak
1 red bell pepper, cut into 1/4-in. strips
1 yellow bell pepper, cut into 1/4-in. strips
1 green bell pepper, cut into 1/4-in. strips
1 large sweet onion, sliced
1 jalapeño, sliced (optional)
1/3 cup chopped fresh cilantro
Corn or Flour Tortillas
Pico de Gallo
Sour Cream

Hope this was Helpful Annel
Thank you comment icon this is gold Ro L
Thank you comment icon Thank You Ro. The more we praise and celebrate life, the more there is in life to celebrate. Doc Frick
Thank you comment icon Thank You Darin. Don’t judge each day by the harvest you reap but by the seeds that you plant. Doc Frick
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Darin’s Answer

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