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How to get motivatedto teach others when in a bad mood?

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teaching k-12-education
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Ursula’s Answer

Think about someone or something that makes you happy.
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Becky’s Answer

Seek out and learn methods to adopt a positive mindset that will benefit both your students and those around you. We all experience tough days, and sometimes we can't address our emotions or the reasons behind our bad days right away. However, we can learn to control our feelings so that we don't project them onto others or our surroundings while we're dealing with them personally.

It's great that you want to prevent your difficult days from impacting others. Through dedicated effort, you can learn to manage your emotions and separate your personal life from your work life. If you need help in acquiring effective strategies, consider seeking guidance from a therapist or counselor. They are skilled in various techniques that they can teach you.
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David’s Answer

Taking time to stop and help or teach someone something. You not only teach someone something their struggling with or teach them how to do something they want to learn about. It also give you a chance to get what put you in a bad mood off your mind and hopefully improves your mood. It makes me feel good to be able to teach someone something new or to show someone an easier, faster more efficient way of accomplishing a task. People remember the people that take the time to help them. The shoe could be on the other foot and it may be you that need help learning something.
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Darwin Estacio,’s Answer

Remember that be a teacher is about others , they are more important than you and keep clear in your mind your mission is goint to help during a bad time. Other good technique is do what you have in front of you, one step at the time.
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