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How can I focus while studying?
When attempting to study, often I find it hard trying actually to grasp the information or I tend to get distracted, and although I've looked up numerous techniques in order to focus none of them have actually been successful.
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Ammara’s Answer
The following are some uncomplicated strategies that can aid in maintaining concentration during study sessions:
1. Locate a serene and cozy environment for academic pursuits.
2. It is recommended to establish modest and attainable objectives for every academic study session.
3. Consider utilizing the Pomodoro Technique, which involves engaging in a focused study session for a duration of 25 minutes, followed by a brief intermission. Repeat this process multiple times and subsequently engage in an extended period of rest.
4. It is recommended to concentrate on a single task and refrain from engaging in multitasking.
5. One effective strategy to maintain motivation while studying is to establish incentives for oneself upon successfully accomplishing academic objectives.
6. Maintain your physical well-being by ensuring adequate sleep, consuming a balanced and nutritious diet, and engaging in regular physical activity.
1. Locate a serene and cozy environment for academic pursuits.
2. It is recommended to establish modest and attainable objectives for every academic study session.
3. Consider utilizing the Pomodoro Technique, which involves engaging in a focused study session for a duration of 25 minutes, followed by a brief intermission. Repeat this process multiple times and subsequently engage in an extended period of rest.
4. It is recommended to concentrate on a single task and refrain from engaging in multitasking.
5. One effective strategy to maintain motivation while studying is to establish incentives for oneself upon successfully accomplishing academic objectives.
6. Maintain your physical well-being by ensuring adequate sleep, consuming a balanced and nutritious diet, and engaging in regular physical activity.
Updated
Kim’s Answer
When it comes to grasping the information, there are no short-cuts. If you just try to read and retain, it won't stick around too long! I have found that I have to take the time to digest the information, a few paragraphs at a time. Re-state it in my own words, at least in my mind, ask myself questions about how it applies to a particular situation, etc. I have also found that YouTube videos on the same topic help to reinforce the material, or even explain it, because I am very much a visual learner.
The key is to figure out your own learning style. You might need to make flashcards, for example. You may need to form small study groups and discuss it with your peers. An actual understanding is much different from memorizing. You could draw pictures, make outlines, write a poem, etc.
What works for you may not work for others, and vice versa.
The key is to figure out your own learning style. You might need to make flashcards, for example. You may need to form small study groups and discuss it with your peers. An actual understanding is much different from memorizing. You could draw pictures, make outlines, write a poem, etc.
What works for you may not work for others, and vice versa.