Jazlynn
I want to proceed to the medical field but I have a weakness of second-guessing myself what strategies can I do to help myself?
#future-careers
3 answers
Victoria German
Victoria’s Answer
Hi Jazlynn,
This is such an important question!!! Many students and professionals feel the same way at some point in their careers. One way to help make decisions about your career or the next step in your journey, is to gather more information and try out new opportunities - this will help you build confidence and experience. One really great way to do this is to volunteer. Second-guessing sometimes happens when you need a little more information or you aren't exactly sure what the next step looks like. Volunteering at a hospital or clinic in a variety of jobs can give you real world examples of what a career in this field will be like. You will also meet new people, learn new skills, and discover new talents you might not know that you have. While you are volunteering also work with your school to keep taking classes to prepare you in things like Science, Technology, Engineering, and Math. This strong foundation can be used for many different careers.
There are so many different ways to contribute to the medical field. You might be a doctor, a nurse, a respiratory therapist, a social worker, a hospital administrator, a lab technician, a pharmacist. There are so many possibilities - there are some next steps below that hopefully will help you. While you are working on your courses either in high school or college or community college, consider volunteering at the same time and making some notes about what you like along the way. As you volunteer at at hospital or a clinic with different patient populations you will discover certain jobs and settings are most interesting to you. Also realize that many of these professions allow you to practice, teach, mentor, and write/speak. Most people will have 4 - 6 related or different careers over their lifetime and that is totally normal. My good friends in medicine tell me that volunteering really helped bring their career ideas into focus and they met some very good mentors and teachers along the way. Please let me know how your volunteering turns out.
Victoria recommends the following next steps:
Thank you for answering my question. I will take these things into consideration and see how they turn out. This really made me look at things a different way I never looked at it like this. Also thank you again for taking the time out of your day just to answer my question and giving me tips.
Jazlynn
James Constantine Frangos
James Constantine’s Answer
Mastering Self-Doubt in Your Medical Journey
Boost Your Confidence
In order to conquer self-doubt in the medical profession, it's crucial to foster a strong sense of self-belief. This can be nurtured through ongoing education, staying abreast of the latest medical findings, and honing your communication skills. By establishing a robust base of knowledge and expertise, you'll be better equipped to make well-informed decisions and have faith in your competencies.
Find a Mentor
Securing a mentor within the medical industry can offer priceless guidance, backing, and motivation. A mentor can impart their experiences, provide counsel on managing self-doubt, and assist you in navigating the hurdles of a medical career. Cultivating a strong bond with a mentor can dramatically enhance your self-assurance and resilience.
Prioritize Self-Care
Preserving your mental and physical well-being is vital for upholding self-assurance and mitigating stress. Make sure you get sufficient rest, maintain a balanced diet, exercise consistently, and partake in activities that alleviate stress. Making self-care a priority can help you stay centered, resilient, and better prepared to meet the demands of a medical career.
Recognize Your Achievements
When self-doubt creeps in, allocate time to reflect on your past victories and accomplishments. Recognizing your triumphs can help foster self-belief and affirm your competencies in the medical profession. Maintaining a positive outlook towards your abilities will empower you to face challenges with increased confidence and assurance.
Turn Mistakes Into Learning Experiences
Rather than fixating on errors or setbacks, perceive them as chances for growth and learning. Scrutinize what went awry, pinpoint areas for enhancement, and devise strategies to avert similar issues in the future. Adopting a growth mindset can aid you in transforming setbacks into stepping stones towards success.
Establish Achievable Goals
Setting attainable goals can help you stay focused and cultivate confidence in your abilities. Break down larger goals into smaller, manageable tasks to monitor progress and celebrate victories along the journey. Setting realistic goals can foster a feeling of achievement and affirm your competencies in the medical profession.
Incorporate Mindfulness and Meditation
Mindfulness and meditation techniques can aid in reducing stress, enhancing self-awareness, and boosting concentration. By regularly practicing mindfulness, you can learn to stay engaged in the present moment and avoid overthinking or doubting yourself. Integrating mindfulness into your daily routine can result in heightened self-assurance and overall wellness.
Recommended Reading:
1. The Confident Physician: A Guide to Enhancing Self-Assurance While Caring for Patients by Michael F. Myers (Cambridge University Press)
2. The Mindful Medical Student: A Guide to Reclaiming Empathy and Compassion Against the Backdrop of Today’s Medical Education by Darshan Mehta (Rowman & Littlefield)
3. Overcoming Second Guessing: 10 Strategies Unlock Your Confidence and Eliminate Self-Doubt by Scott Allan (Self-published)
Stay Blessed!
James Constantine Frangos.
Ashish Malhotra
Ashish’s Answer
Hellos,
Actually the weakness is that you have no faith on yourself. You have no self confidence.
First thing you have to add courage into you.
Second thing you have to believe on your decisions. Believe like nobody can change your mind. Believe that what you are doing is the best for you.
Definite it and dedicate yourself into that. Then you will see the results will be different.
Thank you.
Thank you fro answering my question I will take this into consideration. I really needed this advice.
Jazlynn