2 answers
David
Student
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Questions
Asked
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How Do You Maintain a Healthy Work-Life Balance in This Industry ?
What strategies have worked for you to manage both professional and personal priorities effectively?
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2 answers
Teklemuz Tesfay
Reseacher and Software Developer
12
Answers
Addis Ababa, Ethiopia
Updated
Teklemuz’s Answer
Intentional measures are necessary to maintain a healthy work-life balance in a demanding sector. Establishing distinct limits between work and personal time should be the first step. Establish and adhere to your working hours, making sure to preserve personal time during the weekends, nights, and designated days off.
Time management skills are also essential. To prioritize work, deconstruct larger projects, and prevent stress at the last minute, use tools like calendars or task management applications. It's critical to know when to decline extra work or commitments that don't fit with your priorities in order to save time and effort. Besides, At work or at home, delegation can greatly reduce your workload. To free up more time for yourself, divide duties with family members or coworkers. Self-care cannot be compromised. Make time for hobbies, leisure, or physical activity that helps you feel refreshed. It's important to set reasonable goals for yourself since it's acceptable to not always strive for perfection. Recognize when you need to take a break and give yourself permission to make mistakes guilt-free.
Both personal and professional chores can be streamlined by technology, which lowers stress and maintains organization. It's also critical to cultivate interpersonal relationships by scheduling time for loved ones and enjoyable pursuits.
Finally, ask for help when you need it. Seeking assistance, whether from a mentor or expert advice, offers new insights and useful answers. Making time and energy management a priority can support long-term wellbeing and productivity.
These techniques have assisted me in striking a balance, but it's crucial to modify them to meet your own requirements.
Time management skills are also essential. To prioritize work, deconstruct larger projects, and prevent stress at the last minute, use tools like calendars or task management applications. It's critical to know when to decline extra work or commitments that don't fit with your priorities in order to save time and effort. Besides, At work or at home, delegation can greatly reduce your workload. To free up more time for yourself, divide duties with family members or coworkers. Self-care cannot be compromised. Make time for hobbies, leisure, or physical activity that helps you feel refreshed. It's important to set reasonable goals for yourself since it's acceptable to not always strive for perfection. Recognize when you need to take a break and give yourself permission to make mistakes guilt-free.
Both personal and professional chores can be streamlined by technology, which lowers stress and maintains organization. It's also critical to cultivate interpersonal relationships by scheduling time for loved ones and enjoyable pursuits.
Finally, ask for help when you need it. Seeking assistance, whether from a mentor or expert advice, offers new insights and useful answers. Making time and energy management a priority can support long-term wellbeing and productivity.
These techniques have assisted me in striking a balance, but it's crucial to modify them to meet your own requirements.
Aman Kumar
Software engineer
96
Answers
Hyderabad, Telangana, India
Updated
Aman’s Answer
Hi David,
Balancing work and life in our industry can sometimes feel like walking a tightrope, but I’ve found a few strategies help me keep my footing. One practical approach I’ve adopted is setting clear boundaries around my work hours. For instance, I handle most of my communications during specific hours, say from 9 am to 6 pm. After that, I silence my work notifications, which allows me to focus on personal time—whether that’s hitting the gym, spending time with family, or just indulging in a good book.
Additionally, I prioritize my tasks using the Eisenhower Matrix. This helps me determine what's urgent and important, allowing me to manage my workload more effectively. By categorizing my tasks, I can delegate or postpone non-critical work items, leading to less stress and more free time. I also make it a point to carve out time once a week for a hobby, whether it's painting or hiking—something that invigorates my mind and body, which is crucial for maintaining that balance. It's all about being intentional with your time.
Hope these tips resonate with you!
Best,
Aman
Balancing work and life in our industry can sometimes feel like walking a tightrope, but I’ve found a few strategies help me keep my footing. One practical approach I’ve adopted is setting clear boundaries around my work hours. For instance, I handle most of my communications during specific hours, say from 9 am to 6 pm. After that, I silence my work notifications, which allows me to focus on personal time—whether that’s hitting the gym, spending time with family, or just indulging in a good book.
Additionally, I prioritize my tasks using the Eisenhower Matrix. This helps me determine what's urgent and important, allowing me to manage my workload more effectively. By categorizing my tasks, I can delegate or postpone non-critical work items, leading to less stress and more free time. I also make it a point to carve out time once a week for a hobby, whether it's painting or hiking—something that invigorates my mind and body, which is crucial for maintaining that balance. It's all about being intentional with your time.
Hope these tips resonate with you!
Best,
Aman