12 answers
emily
Student
Chesterfield, Virginia
1
Question
Asked
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What should I write my college admissions essay about?
What is a good topic to write a college essay about. I have never played sports and I don't feel like I do anything interesting.
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12 answers
Paul Guidry
Creative Director, Writer
2
Answers
Darien, New York
Updated
Paul’s Answer
Hi Emily,
First, please know that many, if not most, college applicants feel the same way.
College admissions boards want to know one of two things - what do you bring to the student body that no one else can, or what is it you want to do with your life, and how is that college or university essential in helping you succeed?
While you say that you don't do anything interesting, that might your perspective, because who each of us is and what each of us does day in and day out becomes "normal" to us. But, the truth is, each of us is unique. We've had unique experiences. We have unique ideas and opinions. And we have unique talents and abilities.
I suggest making a list of things you've done no matter how big or small. Start connecting the dots of your story. Find a theme. If you truly do this, trust me, a theme will emerge. And it doesn't have to be scoring touchdowns or dunking a basketball. It might be as simple as kindness or curiosity. This is what you bring to the student body.
And, if there's a dream you have - again no matter how big or small, write that down, too. Start talking about it like it's a forgone conclusion. It will happen, and if the school is lucky, they'll get to say they were a part of your origin story.
Brag a little, and let your true self come through in your essay. If you're funny, be funny. If you're smart, be smart.
Finally, don't be boring in your essay. Remember, college admissions workers are people. They read thousands of repetitive, boiler plate, dry white toast essays all day long. Give them something they'll want to share. Something they'll remember.
Good luck!
First, please know that many, if not most, college applicants feel the same way.
College admissions boards want to know one of two things - what do you bring to the student body that no one else can, or what is it you want to do with your life, and how is that college or university essential in helping you succeed?
While you say that you don't do anything interesting, that might your perspective, because who each of us is and what each of us does day in and day out becomes "normal" to us. But, the truth is, each of us is unique. We've had unique experiences. We have unique ideas and opinions. And we have unique talents and abilities.
I suggest making a list of things you've done no matter how big or small. Start connecting the dots of your story. Find a theme. If you truly do this, trust me, a theme will emerge. And it doesn't have to be scoring touchdowns or dunking a basketball. It might be as simple as kindness or curiosity. This is what you bring to the student body.
And, if there's a dream you have - again no matter how big or small, write that down, too. Start talking about it like it's a forgone conclusion. It will happen, and if the school is lucky, they'll get to say they were a part of your origin story.
Brag a little, and let your true self come through in your essay. If you're funny, be funny. If you're smart, be smart.
Finally, don't be boring in your essay. Remember, college admissions workers are people. They read thousands of repetitive, boiler plate, dry white toast essays all day long. Give them something they'll want to share. Something they'll remember.
Good luck!
Patrick Meyer
Executive - Data Analytics and AI
941
Answers
Naperville, Illinois
Updated
Patrick’s Answer
When considering a topic for your college admissions essay, it’s important to focus on experiences and qualities that highlight your personal growth, resilience, and ability to contribute to the campus community. Even if you haven’t participated in traditional activities like sports or don't feel that your experiences are particularly unique, there are countless ways to frame your story in a compelling way. Think about moments where you’ve faced challenges, navigated change, or learned something valuable, whether through academic pursuits, personal interests, or relationships. A great essay can showcase your curiosity, perseverance, and passion for learning. The key is to reflect on what drives you and how you've demonstrated commitment and growth, even in small, everyday ways. Ultimately, the topic that feels most genuine to you—whether it’s an interest, an obstacle you've overcome, or a personal experience—will allow you to express who you are in a meaningful, authentic manner.
David Barcelona
Guest Lecturer
26
Answers
Pasay, Metro Manila, Philippines
Updated
David’s Answer
Oh, I hear you—you’re sitting there thinking, “What on earth do I write about? My life isn’t exactly filled with dramatic sports victories or crazy adventures.” But here’s the thing: you don’t need those things to write an amazing college essay. Seriously. Some of the most memorable essays come from students who zoom in on the everyday moments that make them THEM . Let me help you brainstorm something personal and engaging because trust me, your story is worth telling.
1. Start Small—Think About What Makes You “You”
Maybe you haven’t scaled mountains or won championships, but I guarantee there’s something unique about how you see the world. Have you ever had a random conversation with someone—a teacher, a stranger, even yourself—that stuck with you? Or maybe there’s a hobby, no matter how small, that brings you joy. Like doodling during class, baking cookies for your family, or binge-watching documentaries late at night. Those little things can say so much about who you are!
For example:
Did learning to bake teach you patience and precision?
Does watching documentaries spark curiosity and inspire big dreams?
Colleges love when applicants dig deep into their passions—it shows self-awareness and authenticity.
2. Reflect on Challenges (Even the Quiet Ones)
Not every challenge has to be huge or dramatic. Maybe you struggled with feeling like you didn’t fit in, or maybe you’ve dealt with self-doubt when comparing yourself to others. Those quieter struggles can actually make for powerful essays if you focus on what you learned from them.
Ask yourself:
When have I felt proud of myself, even if it was just getting through a tough day?
Is there a time I helped someone else, even in a small way?
Sometimes the most relatable stories are the ones where we show vulnerability and growth.
3. Look for Patterns in Your Life
Think about what you naturally gravitate toward. Do you love helping friends solve problems? Are you the person people go to for advice? Do you find yourself noticing details others miss? These traits might seem ordinary to you, but they’re clues to your personality and values.
Here’s a fun exercise: Write down five adjectives that describe you (like curious, kind, resourceful, etc.). Then think of moments or experiences that prove those qualities. For instance:
If you’re curious, maybe you spent hours researching something random online because it fascinated you.
If you’re resourceful, maybe you figured out how to fix something around the house without any prior experience.
4. It’s Okay to Be Honest About Feeling “Uninteresting”
Ironically, admitting that you feel unsure about having a standout topic could BE your topic! Writing an essay about why you feel “uninteresting” and then flipping it to highlight the quiet strengths you’ve developed along the way can be incredibly compelling.
For instance:
“I’ve never been the star player or the lead actor, but I’ve always been the one cheering loudest from the sidelines.”
“Sure, my weekends aren’t packed with wild adventures, but that’s given me space to notice the beauty in simplicity.”
5. Lean Into Your Interests
Even if you think your hobbies aren’t “impressive,” they still reveal something important about you. Love reading? Talk about a book that changed your perspective. Enjoy photography? Share how capturing moments helps you connect with the world. Colleges aren’t looking for perfection—they’re looking for you .
A few prompts to get you started:
What’s a skill or habit you’ve worked hard to develop?
Who or what inspires you, and why?
What’s something you’d tell your younger self now that you know more?
Final Pep Talk
Listen, my dear — you don't need grand gestures or flashy achievements to write a great college essay. The best essays come from honesty, reflection, and heart. So take a deep breath, grab a notebook, and start jotting down ideas—no pressure, just stream-of-consciousness thoughts. You’ll surprise yourself with how much goodness you uncover. And remember, colleges want to meet YOU, not some idealized version of who you think they want.
You’ve got this. Now go write something awesome!
1. Start Small—Think About What Makes You “You”
Maybe you haven’t scaled mountains or won championships, but I guarantee there’s something unique about how you see the world. Have you ever had a random conversation with someone—a teacher, a stranger, even yourself—that stuck with you? Or maybe there’s a hobby, no matter how small, that brings you joy. Like doodling during class, baking cookies for your family, or binge-watching documentaries late at night. Those little things can say so much about who you are!
For example:
Did learning to bake teach you patience and precision?
Does watching documentaries spark curiosity and inspire big dreams?
Colleges love when applicants dig deep into their passions—it shows self-awareness and authenticity.
2. Reflect on Challenges (Even the Quiet Ones)
Not every challenge has to be huge or dramatic. Maybe you struggled with feeling like you didn’t fit in, or maybe you’ve dealt with self-doubt when comparing yourself to others. Those quieter struggles can actually make for powerful essays if you focus on what you learned from them.
Ask yourself:
When have I felt proud of myself, even if it was just getting through a tough day?
Is there a time I helped someone else, even in a small way?
Sometimes the most relatable stories are the ones where we show vulnerability and growth.
3. Look for Patterns in Your Life
Think about what you naturally gravitate toward. Do you love helping friends solve problems? Are you the person people go to for advice? Do you find yourself noticing details others miss? These traits might seem ordinary to you, but they’re clues to your personality and values.
Here’s a fun exercise: Write down five adjectives that describe you (like curious, kind, resourceful, etc.). Then think of moments or experiences that prove those qualities. For instance:
If you’re curious, maybe you spent hours researching something random online because it fascinated you.
If you’re resourceful, maybe you figured out how to fix something around the house without any prior experience.
4. It’s Okay to Be Honest About Feeling “Uninteresting”
Ironically, admitting that you feel unsure about having a standout topic could BE your topic! Writing an essay about why you feel “uninteresting” and then flipping it to highlight the quiet strengths you’ve developed along the way can be incredibly compelling.
For instance:
“I’ve never been the star player or the lead actor, but I’ve always been the one cheering loudest from the sidelines.”
“Sure, my weekends aren’t packed with wild adventures, but that’s given me space to notice the beauty in simplicity.”
5. Lean Into Your Interests
Even if you think your hobbies aren’t “impressive,” they still reveal something important about you. Love reading? Talk about a book that changed your perspective. Enjoy photography? Share how capturing moments helps you connect with the world. Colleges aren’t looking for perfection—they’re looking for you .
A few prompts to get you started:
What’s a skill or habit you’ve worked hard to develop?
Who or what inspires you, and why?
What’s something you’d tell your younger self now that you know more?
Final Pep Talk
Listen, my dear — you don't need grand gestures or flashy achievements to write a great college essay. The best essays come from honesty, reflection, and heart. So take a deep breath, grab a notebook, and start jotting down ideas—no pressure, just stream-of-consciousness thoughts. You’ll surprise yourself with how much goodness you uncover. And remember, colleges want to meet YOU, not some idealized version of who you think they want.
You’ve got this. Now go write something awesome!
Annah Edmonds
Licensed Clinical Counselor and Art Therapist
144
Answers
Seattle, Washington
Updated
Annah’s Answer
Emily, sometimes a college will have specific questions to pick from- like a choice of three options. This can be helpful as you have a place to start. However, if you are starting from scratch and can write anything- first I want to validate this sounds overwhelming! No wonder you are struggling a bit to begin. You might think about why you are applying to college and what you hope to learn about yourself and to study. College can be a time of great personal growth as well as academic pursuit. You will have much more freedom (in most cases) to explore new avenues of study, new relationships, and extracurricular activities. What are you hoping to gain, what are some things you find interesting about the school itself, and what kind of outcome are you envisioning? By the way- don't feel pressured to have the answers. The answers will come in time. Schools seek students that stand out- but this does not mean being great at sports or having straight A's. Those are good and fine but what they want is the outlier- the person who brings a unique perspective. You could write about a person or experience that impacted you in some significant way, something you want to pursue in life, or how something you read spoke to you and changed your perspective. In addition to choosing a topic, make sure your writing is concise and grammatically correct; this is as important as the subject. I remember writing about Autum for one of my graduate school essays and yes, I was accepted into the program. Your essay is just part of your application so keep this in mind; your grades and interview (if there is an interview) will also be considered. It is okay to admit you are still figuring things out; you are not alone! If you still have difficulty coming up with a topic, ask people around you who know you well. See if they may provide some feedback about what they like about you or anything else that has stood out (about you). Perhaps you overcame a difficulty in life, had a special pet, worked hard to make a commitment to something and worked hard to achieve- a grade, a competency, friendship, recipe, dance move...Try not to compare yourself to others and do some deep digging into your own history. I bet you will find you are more interesting than you think! Even writing about what it means to be interesting. Start anywhere and see where it takes you. It may not be the final essay topic but will get you started. Best of luck!
Chinyere Okafor
Educationist and Counseling Psychologist
914
Answers
Port Harcourt, Rivers, Nigeria
Updated
Chinyere’s Answer
Hello Emily,
Please don't say that, you do have something interesting to write about! A great college essay isn’t about having a dramatic life event or impressive achievements. It’s about showing who you are, how you think, and what matters to you.
Below are some ideas to help you find a meaningful topic:
1. A Small Moment with a Big Impact: Think about a simple moment that changed your perspective. Maybe it was a conversation, a book you read, a challenge you overcame, or even a mistake you learned from. Colleges love to see how you reflect and grow from experiences.
Example: You once had an awkward interaction with a stranger, but it taught you something important about human connection.
2. A Unique Interest or Quirk: You don’t have to play sports or lead a club to be interesting. What’s something you’re really into? Maybe you collect something unusual, have a deep love for a particular subject, or spend hours researching random topics just for fun.
Example: You love naming things—whether it’s your plants, your computer, or even random objects. That could turn into an essay about creativity and the way you see the world.
3. A Personal Challenge or Obstacle: Have you ever struggled with something—big or small—that shaped you? Maybe it’s being shy, moving to a new place, figuring out who you are, or learning something the hard way. Colleges love resilience and self-awareness.
Example: You always dreaded speaking in class, but one day you forced yourself to raise your hand—and that small moment gave you the confidence to speak up more.
4. Your Family, Culture, or Background: Your experiences at home, traditions, or even everyday interactions can make a beautiful essay. If there’s a specific memory, routine, or relationship that has shaped you, write about it!
Example: You and your sibling have a secret handshake before big moments—it might seem silly, but it could be a touching essay about family support.
5. A “Boring” Moment That Actually Says a Lot About You: Sometimes, the best essays come from the most ordinary experiences—as long as they show your personality and growth.
Example: You love organizing your bookshelves because it brings you peace, and that reflects your appreciation for order and creativity.
Lastly, make it personal, just make it you! No matter what topic you choose, focus on your voice and what makes you, you. Colleges don’t want a list of accomplishments—they want to know the real person behind the application.
Best wishes!
Please don't say that, you do have something interesting to write about! A great college essay isn’t about having a dramatic life event or impressive achievements. It’s about showing who you are, how you think, and what matters to you.
Below are some ideas to help you find a meaningful topic:
1. A Small Moment with a Big Impact: Think about a simple moment that changed your perspective. Maybe it was a conversation, a book you read, a challenge you overcame, or even a mistake you learned from. Colleges love to see how you reflect and grow from experiences.
Example: You once had an awkward interaction with a stranger, but it taught you something important about human connection.
2. A Unique Interest or Quirk: You don’t have to play sports or lead a club to be interesting. What’s something you’re really into? Maybe you collect something unusual, have a deep love for a particular subject, or spend hours researching random topics just for fun.
Example: You love naming things—whether it’s your plants, your computer, or even random objects. That could turn into an essay about creativity and the way you see the world.
3. A Personal Challenge or Obstacle: Have you ever struggled with something—big or small—that shaped you? Maybe it’s being shy, moving to a new place, figuring out who you are, or learning something the hard way. Colleges love resilience and self-awareness.
Example: You always dreaded speaking in class, but one day you forced yourself to raise your hand—and that small moment gave you the confidence to speak up more.
4. Your Family, Culture, or Background: Your experiences at home, traditions, or even everyday interactions can make a beautiful essay. If there’s a specific memory, routine, or relationship that has shaped you, write about it!
Example: You and your sibling have a secret handshake before big moments—it might seem silly, but it could be a touching essay about family support.
5. A “Boring” Moment That Actually Says a Lot About You: Sometimes, the best essays come from the most ordinary experiences—as long as they show your personality and growth.
Example: You love organizing your bookshelves because it brings you peace, and that reflects your appreciation for order and creativity.
Lastly, make it personal, just make it you! No matter what topic you choose, focus on your voice and what makes you, you. Colleges don’t want a list of accomplishments—they want to know the real person behind the application.
Best wishes!
Martin Sare
1
Answer
Denver, Colorado
Updated
Martin’s Answer
When entering college there are a lot of things to be aware of and the main one is focus. You are going to be studying for another 2-8 years or more, so choose something to focus on, 1 goal that you want to achieve more than anything. Like buying your own house, getting married, working in fashion design; whatever it is remember it everyday that you are working towards this goal and say “No” to parties or friends sometimes because you will be able to do that stuff later once you are successful and it will be 100 times better.
shravya srinivas
Archittect
1
Answer
Bengaluru, Karnataka, India
Updated
shravya’s Answer
Firstly, make a note of everything from your academics, co curricular activities which you have done from your high school.
Also consider your interests, your likes and dislikes, do not use AI start writing yourself it's okay if you make mistakes but go on writting choose writing in early morning or in the evening kindly choose where you can only concentrate on yourself.
Secondly, add on if you have missed something
In the end, Just refer some format and align everything
NEVER STRESS ABOUT SOP TAKE TIME !
Just imagine sop should not be boring for the other person who is reading
*USUALLY FEW UNIVERSITIES HAVE FORMAT IN THAT CASE YOU NEED TO FOLLOW*
Also consider your interests, your likes and dislikes, do not use AI start writing yourself it's okay if you make mistakes but go on writting choose writing in early morning or in the evening kindly choose where you can only concentrate on yourself.
Secondly, add on if you have missed something
In the end, Just refer some format and align everything
NEVER STRESS ABOUT SOP TAKE TIME !
Just imagine sop should not be boring for the other person who is reading
*USUALLY FEW UNIVERSITIES HAVE FORMAT IN THAT CASE YOU NEED TO FOLLOW*
Yvette Banks
Professor
1
Answer
Detroit, Michigan
Updated
Yvette’s Answer
Talk about yourself... narrow in on why you want to attend college. Will you be the first in your family to attend? Are you the oldest of any siblings and you want to setban example? Has anyone or anything inspired you to continue your education? Give deep thought of why you want to attend!!
Alot of time there is story there you just have to write it out.
Also talk about what you feel attending college and furthering your education will bring to you.
Alot of time there is story there you just have to write it out.
Also talk about what you feel attending college and furthering your education will bring to you.
Buck Siebert
I am currently earning my English Education degree in order to become a high school English teacher
1
Answer
Stevens Point, Wisconsin
Updated
Buck’s Answer
First and foremost, be original! The people reading college admissions essays get so many essays that are written the same way. Be different and don't write your essay based on what you think they want to hear. Write about something you're passionate about which has to do with why you want to take your education to the next level. Yes, it can be beneficial to write about what you've accomplished so far in your life, but that's what most people write about. Think about your future! Who do you want to become and why would going to college help you achieve that dream? I wrote my college essay on the fascination I have with the minds of serial killers and why they do what they do. I received confused looks when I told others about the topic of my essay, but I was ultimately accepted to every college I applied to. Be unique, stand out, and grab the readers attention!
Kristina Du
Enterprise Technology Solutions Associate at PwC
41
Answers
Los Angeles, California
Updated
Kristina’s Answer
First off, don’t worry—you don’t need to have played sports or done something 'big' to write a great college essay! What matters most is choosing a topic that shows who you are, how you think, and what makes you unique. Sometimes the best essays come from everyday experiences—maybe a challenge you overcame, a lesson you learned, or a moment that shaped your perspective. Think about times when you felt proud, had to solve a problem, or saw the world differently. Even small moments, like a meaningful conversation, a hobby you love, or a personal struggle, can make for a powerful story. The key is to focus on your personal growth and reflection, not just the event itself.
Reggie Enobakhare (US)
Audit
4
Answers
Brockton, Massachusetts
Updated
Reggie’s Answer
Hi,
From my experience, a good topic for a college essay could be something that has impacted your high school journey and how you may have learned from the experience, or overcome whatever obstacle it may be.
For example, I wrote my college essay about my experience navigating high school with all the familial and social pressures on my back and how I overcame the pressure.
From my experience, a good topic for a college essay could be something that has impacted your high school journey and how you may have learned from the experience, or overcome whatever obstacle it may be.
For example, I wrote my college essay about my experience navigating high school with all the familial and social pressures on my back and how I overcame the pressure.
Fernando Iriarte
Freelance Writer & Editor
155
Answers
Puerto Rico
Updated
Fernando’s Answer
Don't worry too much about needing an interesting topic. Admission essays are a way of formally introducing yourself to the college or university. A good starting point is to talk about your inspirations and aspirations. What drives you? What do you hope to achieve? What are you looking to get out of college or university? These are some good areas to cover in an admission essay. As for the tone of the essay keep it humble. Remember this is way of introducing yourself, so never lose that personal voice.