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Any advice for women going into Psychology?

Intending to go for my Psy.D.

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Chinyere’s Answer

Hi Nevaeh,

Pursuing a Psy.D. is an amazing journey, and as a female psychologist, you will contribute significant viewpoints to the discipline. It's important to remember that gender bias still exists in psychology, as it does in many other professions, particularly in academia and leadership positions. In discussions, research opportunities, or wage negotiations, don't be scared to speak up for yourself. Your knowledge and voice are equally as significant as anyone else's.

Your success will depend on your ability to network. Establish trusting bonds with peers, instructors, and superiors. Having mentors can be quite beneficial, particularly for female psychologists who have had comparable difficulties. Be in the company of individuals who encourage and support you, and don't be afraid to look for mentorship at a young age.

Set firm boundaries with your time and energy, and remember that taking care of yourself makes you a better psychologist. If you're planning to enter clinical practice, think about specializing in a field that interests you; women's mental health, trauma recovery, or forensic psychology are expanding fields with increasing demand; if research is your goal, look for opportunities to contribute to studies on gender, mental health disparities, or other topics that resonate with you. Additionally, be mindful of burnout and self-care. Psychology is a demanding profession, and as a woman, you may feel extra pressure to be nurturing, accommodating, or to take on more than you should.

Above all, believe in your skills and abilities. The way you think will have an impact, and you belong in this field. Never allow doubt to stop you from moving forward.

Best wishes!
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