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How do you handle hearing the stories from a young child and woman on being abused?

I am junior in the business of sports school and i am wondering if I will be able to handle the stories coming from my clients. #work #social #sociology #worker

Thank you comment icon Stacia - Is this a question about being a social worker? It doesn't actually say that anywhere in your question, but I'm guessing that's the topic based on the topics you chose. If so, maybe you should mention that in the body of your question! (You can edit the question by going to your question and clicking "edit" underneath it). Jared Chung, Admin

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Jared’s Answer, CareerVillage.org Team

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I am not a social worker, so I will defer to other social workers on CareerVillage to provide personal accounts. However, I wanted to share with you this study conducted by the National Association of Social Workers which discussed how social workers manage their own stress. Social work is a stressful career, because of the emotional challenges people face, but also because of the day-to-day lifestyle requirements of the career. Here's a link to the study: http://workforce.socialworkers.org/whatsnew/stress.pdf


To give you the short answer (paraphrased from this survey): the top three most common stress management tactics are exercise, meditation, and therapy.

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James Constantine’s Answer

Hello Stacia!

Handling Stories of Abuse from Clients

Understanding the Impact of Abuse Stories

Hearing stories of abuse, especially from vulnerable populations such as children and women, can be emotionally challenging. It is essential to recognize that these narratives can evoke a range of feelings, including sadness, anger, and helplessness. Understanding the psychological impact on both the storyteller and the listener is crucial in managing these interactions effectively.

Developing Emotional Resilience

Self-Awareness: Before engaging with clients who share their experiences of abuse, it is vital to cultivate self-awareness. This involves recognizing your own emotional triggers and responses to distressing stories. Reflecting on your feelings can help you prepare for potential emotional reactions during conversations.

Emotional Regulation Techniques: Employ techniques such as deep breathing, mindfulness, or grounding exercises to manage your emotions during and after listening to these stories. These strategies can help maintain composure and focus while providing support to clients.

Setting Boundaries: Establish clear professional boundaries to protect your emotional well-being. It’s important to know when to step back if a conversation becomes too overwhelming or if you feel unable to provide the necessary support.

Active Listening Skills

Empathy and Validation: When clients share their experiences, practice active listening by showing empathy and validating their feelings. Acknowledge their pain without judgment, which can foster a safe environment for them to express themselves.

Open-Ended Questions: Encourage clients to share more about their experiences by asking open-ended questions. This approach allows them to guide the conversation at their own pace while feeling heard and understood.

Non-Verbal Communication: Pay attention to non-verbal cues such as body language and facial expressions. Your attentiveness can convey compassion and understanding, reinforcing that you are present in the moment.

Seeking Support

Supervision or Consultation: Regularly seek supervision or consultation with experienced professionals in your field. Discussing challenging cases with colleagues can provide new perspectives and coping strategies.

Peer Support Groups: Consider joining peer support groups where professionals share similar experiences. Engaging with others who understand the challenges can alleviate feelings of isolation.

Professional Development: Pursue training in trauma-informed care or counseling techniques specifically designed for working with survivors of abuse. Such education equips you with tools and frameworks for handling sensitive topics effectively.

Self-Care Practices

Regular Reflection: After sessions where difficult stories are shared, take time for reflection through journaling or debriefing with a trusted colleague. This practice helps process emotions associated with client interactions.

Engaging in Hobbies: Maintain a balance between work and personal life by engaging in hobbies or activities that bring joy and relaxation outside of your professional responsibilities.

Mental Health Resources: If you find yourself struggling significantly with the emotional weight of client stories, consider seeking therapy or counseling for yourself as a form of self-care.

By implementing these strategies, you can better handle hearing stories from clients about abuse while maintaining your emotional health and providing effective support.

Probability that this answer is correct: 95%

GOD BLESS!
JC.
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Sikawayi’s Answer

Hello Stacia, this is a great question. Yes, it is hard a lot of times listing to how much pain and suffering they have been through with their children. you have worked very hard to find the mother of three a place that will take her and all of her children and help her find work. Part of the counseling program is we have to check on the family to make sure there doing ok. I get there and her boyfriend who beat them up the first time, the mother says he stop drinking and he apologized to everybody so she said he could stay. I reminded her that she could not have a man living with her she said he wasn't, and I wasn't able to do any more than that. On my next visit the whole family was gone. Best of luck
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