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When should I get a job??

How would I manage a job with anxiety and autism?

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Elyse’s Answer

Hi Kaylee,

As Erin and Monique said, you should be so proud of yourself for putting this question out there and thinking about building a future that is right for you! The good news is that there are so many different jobs, types of workplaces, schedules, and opportunities out there that you can definitely find something that works for you.

Since you are looking for you first job, I would recommend considering two key factors: 1) how much time do you have in your schedule and 2) what strengths + interests do you have that will give you the confidence to pursue a job in that area. I suggest focusing on these two factors to start because it will help you prioritize finding a job that is both manageable (to help you avoid any additional stress + anxiety) and enjoyable (to give you a solid foundational for building up your stamina for working).

Once you have your answers to those questions, it will help you narrow down your search so that you aren't just looking for any job, but for one that is the right fit for you. I believe that work is a integral part in creating structure and meaning in our lives, so if you are feeling ready to give it a try, I encourage you to go for it! Best of luck!
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Erin’s Answer

First off, remember, you are an amazing person with a lot of courage to ask this type of question. You are not alone with these types of circumstances. Find a job that would not be too engaging with negative situations, like customer service. You would excel in data entry, office work, and janitorial-type services, recreation jobs (park services, golf course maintenance etc) Working on your own schedule is key. That will take away a lot of the stress and anxiety to finish the task within a window of time. It will also keep you from dealing with the different personalities of the public. Good luck!!
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Monique Byrne’s Answer

I think you are extremely brave and I want to commend you for your question. First ,think about what strengths you have and what you would like to contribute to the workforce and start there. Focus on your strengths. Remember you may experience some form of stress so what techniques do you use to manage your stress levels. Do What you enjoy and it couldn’t feel like work, I wish you all the very best in your upcoming job.!! YOU GOT THIS!
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Adrian’s Answer

Excellent question! I think office work or any type of occupation with little interation with others can help with anxiety and autism. I hope this helps. Military bases are always looking for civilians to work there!
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