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what jobs are good for someone who has social anxiety adhd and other mental health struggles?
I have adhd and severe social anxiety but would still like a high paying job ippurinty that wont wreck my mental health.
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5 answers
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Saurabh’s Answer
Any backend jobs that don't require too much of people interaction could be a good option. One of the examples could be a software developer job or a freelancing job.
Anyone with anxiety and mental health issues, should particularly try to avoid high-stress jobs with a lot of timelines on frequent basis. For example, Sales jobs.
Anyone with anxiety and mental health issues, should particularly try to avoid high-stress jobs with a lot of timelines on frequent basis. For example, Sales jobs.
Updated
Jennifer’s Answer
Hi Trinity,
I understand that finding a suitable career path can be daunting, especially when dealing with these conditions. However, it is important to remember that there are opportunities available that can cater to your unique needs and strengths.
Some potential career options that may be well-suited for individuals with social anxiety, ADHD, and other mental health issues include:
1. Remote or freelance work: Working from home or on a freelance basis can provide flexibility and reduce the stress of social interactions in a traditional office setting.
2. Creative fields: Careers in art, writing, music, or design can offer a creative outlet and allow for self-expression without the pressure of constant social interaction.
3. Healthcare or counseling: Many individuals with mental health issues find fulfillment in helping others and may excel in roles such as therapists, counselors, or social workers.
4. Technology or research: Careers in fields such as computer programming, data analysis, or scientific research can provide a structured and intellectually stimulating environment.
It is important to remember that everyone's journey is unique, and it may take time to find the right career fit. I encourage you to explore different options, seek support from mental health professionals, and consider accommodations that may be available in the workplace.
If you would like further guidance or resources on finding a career that aligns with your needs and interests, please do not hesitate to reach out. Remember, you are not alone in this journey, and there are resources and support systems available to help you succeed.
Best regards,
Jennifer
I understand that finding a suitable career path can be daunting, especially when dealing with these conditions. However, it is important to remember that there are opportunities available that can cater to your unique needs and strengths.
Some potential career options that may be well-suited for individuals with social anxiety, ADHD, and other mental health issues include:
1. Remote or freelance work: Working from home or on a freelance basis can provide flexibility and reduce the stress of social interactions in a traditional office setting.
2. Creative fields: Careers in art, writing, music, or design can offer a creative outlet and allow for self-expression without the pressure of constant social interaction.
3. Healthcare or counseling: Many individuals with mental health issues find fulfillment in helping others and may excel in roles such as therapists, counselors, or social workers.
4. Technology or research: Careers in fields such as computer programming, data analysis, or scientific research can provide a structured and intellectually stimulating environment.
It is important to remember that everyone's journey is unique, and it may take time to find the right career fit. I encourage you to explore different options, seek support from mental health professionals, and consider accommodations that may be available in the workplace.
If you would like further guidance or resources on finding a career that aligns with your needs and interests, please do not hesitate to reach out. Remember, you are not alone in this journey, and there are resources and support systems available to help you succeed.
Best regards,
Jennifer
Updated
Akinwumi M’s Answer
When looking for jobs for someone who has social anxiety, ADHD, and other mental health struggles, it's important to consider jobs that provide a supportive and accommodating environment. Here are some job options that might be suitable:
Freelance writer or editor: This job allows you to work from home and set your own schedule. You can work on a freelance basis, which can help reduce stress and anxiety caused by working in a traditional office environment.
Graphic designer: If you have a talent for design, you can work as a freelance graphic designer or find a job at a design agency. This job also allows you to work independently and set your own schedule.
Web developer: This job requires technical skills, and you can work on a freelance basis or find a job at a tech company. The job often allows for remote work and flexible hours.
Librarian: This job can be a good option for someone with ADHD, as it requires attention to detail and organization skills. It's also a quiet and structured environment, which can be helpful for someone with social anxiety.
Accountant or bookkeeper: This job requires strong analytical skills and attention to detail, and you can work independently or for an accounting firm. It can also be a good option for someone who prefers a structured and routine environment.
Remote customer service representative: Many companies offer customer service jobs that can be done from home. This job can provide a structured and predictable environment while allowing you to work remotely.
Remember that everyone's experiences and challenges are unique, and it's important to find a job that works for you and your specific needs. Consider reaching out to a mental health professional or career counselor for guidance and support in finding a job that is a good fit.
Freelance writer or editor: This job allows you to work from home and set your own schedule. You can work on a freelance basis, which can help reduce stress and anxiety caused by working in a traditional office environment.
Graphic designer: If you have a talent for design, you can work as a freelance graphic designer or find a job at a design agency. This job also allows you to work independently and set your own schedule.
Web developer: This job requires technical skills, and you can work on a freelance basis or find a job at a tech company. The job often allows for remote work and flexible hours.
Librarian: This job can be a good option for someone with ADHD, as it requires attention to detail and organization skills. It's also a quiet and structured environment, which can be helpful for someone with social anxiety.
Accountant or bookkeeper: This job requires strong analytical skills and attention to detail, and you can work independently or for an accounting firm. It can also be a good option for someone who prefers a structured and routine environment.
Remote customer service representative: Many companies offer customer service jobs that can be done from home. This job can provide a structured and predictable environment while allowing you to work remotely.
Remember that everyone's experiences and challenges are unique, and it's important to find a job that works for you and your specific needs. Consider reaching out to a mental health professional or career counselor for guidance and support in finding a job that is a good fit.
Updated
Chirayu’s Answer
Finding a job that accommodates mental health struggles can be challenging, but there are several options that may be a good fit for someone with social anxiety, ADHD, and other mental health struggles. Here are some suggestions - Freelance work allows for greater control over your schedule and workload, and can be done from the comfort of your own home. Some examples include freelance writing, graphic design, or web development. Data entry or virtual assistant: These jobs require little interaction with others and can be done remotely. They typically involve tasks such as data entry, scheduling, and administrative work. Software development is a field that can be done independently and remotely. It requires focus, attention to detail, and problem-solving skills, making it a good fit for someone with ADHD. Accounting involves working with numbers and financial data, and can be done independently or as part of a team. It typically involves less social interaction than other professions. It's important to note that high-paying jobs may come with increased stress and pressure, which may not be the best fit for someone with mental health struggles. It's essential to find a balance between financial stability and mental health. Additionally, seeking support from a mental health professional can be beneficial in managing mental health struggles in the workplace.
Updated
JOHN’s Answer
Hello:
Sometimes the way to help yourself would be by helping others. So, maybe going to university and/or educational schooling that certifies your paths to become a mental health coordinator. You live the experiences of some of the struggles of others, so maybe your calling can present this a potential.
Also, looking into proactive health, holistic medicine, and other elements that can integrate into that step - personally and professionally.
Possibly look into these:
"The Best Remedy for ADD/ADHD (Attention Deficit Disorder)":
https://www.youtube.com/watch?v=uJGayLwJHXI
"Which Nutritional Deficiency Causes ADHD? – Dr. Berg":
https://www.youtube.com/watch?v=kHiqo4jQoxQ
"What is ADHD & Why It's a Nutritional, Not a Mental Problem? ADHD Explained By Dr.Berg";
https://www.youtube.com/watch?v=pdaJkQfUdYg
Grateful for your path.
God Bless,
John German
Sometimes the way to help yourself would be by helping others. So, maybe going to university and/or educational schooling that certifies your paths to become a mental health coordinator. You live the experiences of some of the struggles of others, so maybe your calling can present this a potential.
Also, looking into proactive health, holistic medicine, and other elements that can integrate into that step - personally and professionally.
Possibly look into these:
"The Best Remedy for ADD/ADHD (Attention Deficit Disorder)":
https://www.youtube.com/watch?v=uJGayLwJHXI
"Which Nutritional Deficiency Causes ADHD? – Dr. Berg":
https://www.youtube.com/watch?v=kHiqo4jQoxQ
"What is ADHD & Why It's a Nutritional, Not a Mental Problem? ADHD Explained By Dr.Berg";
https://www.youtube.com/watch?v=pdaJkQfUdYg
Grateful for your path.
God Bless,
John German