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what are some tips for dealing with the stress of being a gifted kid?

i always have so much pressure because everyone wants me to always be the best, any idea on how to deal with this stress?

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Misra’s Answer

Hi Jess, It might be good to think about these questions or write them down on a piece of paper; What do what other people say mean to me? What place do other people's expectations have in my life? Why is it so important to me to get the opinion or approval of others? What expectations do I have of myself because I am gifted? In order to use their superior abilities correctly, to channel the burned energy to the right place, for example; artistic activities, music - playing the piano, etc. You can focus on areas such as sports or get individual psychotherapy support. And I highly recommend "The Four Agreements," the book David talks about.

best wishes,
May your path be bright
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david’s Answer

Jess, that is a major issue, and it's unlikely to go away. The challenge is in being able to accept that their pushiness is a subconscious need for them to be a part of your success, By pushing you, they feel a part of it for their own self-esteem or hopes. I don't mean that to sound negative toward family and friends, but that's what it is, In life, nothing is personal. What people say and do is more a reflection on their needs than on you. So, accept that and then move on with your life, You cannot change those who will quietly condemn you when you fall short of what they had hoped, whether in an exam or doing a task. Love them for the fact that they care. Forgive them for their tendency to depend on your successes. There is an excellent book you may enjoy: "The Four Agreements", by Ruiz. I wish you the best.
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Judith-Ann’s Answer

How lovely to be a talented and gifted kid. It appears that you feel pressure from others to be the best and yes that is stressful. There is a difference in doing the best you can and being the best! One thing you might do about the stress is talk to the people who are stressing you and explain the pressure you're feeling and ask if you might negotiate a space where you do the best you can and enjoy it at the same time. Focus on the joy you get from being gifted in these areas. Ask how can I get more joy in this area. Ask what do I enjoy about this gift that "lights my fire." Focus on that.
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