how do you deal with college? seriously?
I'm in college right now, and I do well (I have a GPA above 3.7) However, handling these classes are hard. Not the classes itself, but taking 5 classes at the same time.
I can manage, in my mind, four courses at a time, Yet I always seem to never really mind the last one. This is not a grade issue but a stress issue. Especially with doing projects 2-3 days before the deadline + passing, but feeling like you lost 70 hours of sleep. How do you stay on top of 5 classes without feeling stressed?
7 answers
A. Michelle Hawkins
A. Michelle’s Answer
Amit’s Answer
Meditation, exercise , refueling yourself is what gives you power and tolerance.
Madi’s Answer
Just like you, I juggled a lot during my college days, from attending classes to working and engaging in extracurricular activities. From my experience, the most effective way to manage stress is by being proactive and planning your semester well in advance. At the beginning of each semester, I made it a habit to jot down every deadline for assignments, exams, quizzes, and projects. I then organized my study schedule and days that I'd do assignments accordingly. This helped me distribute my workload evenly and avoid the feeling of being overwhelmed by a mountain of tasks. So, my advice to you is to strategize your coursework well in advance. This way, you can avoid late-night cramming and stress over clashing deadlines.
Wishing you all the best!
Heather’s Answer
Elizabeth’s Answer
Michael Leibrandt, CCNA, CNS-D, VSE, CDCA
Michael’s Answer
James Constantine Frangos
James Constantine’s Answer
Mastering Stress Management While Balancing Five College Courses
Tackling a hefty academic load in college can indeed be daunting, especially when you're juggling several classes at once. Here are some actionable strategies to help you stay ahead of your coursework and minimize stress:
1. Master Your Time: Efficient time management is key when dealing with multiple classes. Craft a comprehensive schedule or planner that includes all your assignments, deadlines, and study periods for each course. Prioritize tasks by their significance and due date, ensuring you allocate enough time for each subject.
2. Segment Tasks: Dividing larger projects or assignments into smaller, digestible tasks can make them seem less intimidating. Designate specific goals for each study period and concentrate on finishing one task at a time. This method can help you stay orderly and ward off procrastination.
3. Reach Out for Support: Never hesitate to ask for help when needed. Make use of resources like academic advisors, tutors, study groups, or counseling services provided by your university. Discussing your concerns with professors or seeking clarification on course material can also help alleviate stress.
4. Prioritize Self-Care: Looking after your physical and mental health is vital during stressful periods. Be sure to prioritize self-care activities such as exercise, sufficient sleep, healthy eating [refer to my AUTOBIOGRAPHY - WHAT I DO AT WORK], and relaxation methods like meditation or mindfulness. Participating in hobbies or activities you love can also help lower stress levels.
5. Maintain Order: Keeping an organized study environment can boost productivity and lessen stress. Keep your study space tidy, use folders or digital tools to sort course materials, and monitor important deadlines and exam dates.
6. Beat the Deadlines: Dodge last-minute cramming by staying ahead of deadlines whenever feasible. Plan your study timetable in advance to allow plenty of time for reviewing materials, finishing assignments, and preparing for exams gradually instead of waiting until the eleventh hour.
7. Engage with Professors: If you're feeling swamped or having trouble keeping up with coursework, don't hesitate to engage with your professors. They may provide guidance, grant extensions on assignments if necessary, or offer additional resources to aid your learning.
By adopting these strategies and maintaining a balanced approach to managing your workload, you can effectively navigate five college classes without succumbing to excessive stress.
Top 3 Credible Sources Used in Answering this Question:
Harvard University - Health Promotion & Wellness: This department at Harvard University offers valuable resources and advice on managing stress in college environments, providing evidence-based strategies for students to improve their well-being while achieving academic success.
American Psychological Association (APA): The APA provides insights into stress management techniques customized for college students, drawing from psychological research and expert suggestions to help individuals effectively handle academic pressures.
University of California Berkeley - Student Learning Center: The Student Learning Center at UC Berkeley offers comprehensive guides on effective study habits, time management skills, and stress reduction techniques specifically designed for university students facing academic challenges like managing multiple courses at once.
Take Care,
JC.