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How can I study for SAT and how to feel better about it?

hello, my name is John and I have the sat test coming up. I am extremely stressed and worried and don't know what to do about it. how can I study for it? what to expect and how to get a good score.

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Stephanie LH’s Answer

Hi John, the S.A.T. is something that should be done multiple times. The first time is a baseline and for you to learn the test through experience. I'm including the S.A.T. Q&A page link below so you may read about the different parts, how they'll be structured, and the learning comprehension they are trying to assess. I'm also including a link for the free tool that's listed on the S.A.T. testing site as a means to study online. I also recommend reaching out to your school counselor or career development facilitator (CDF, GCDF, or school counselor) and asking them to do assessments on your learning style and Holland interest codes. The learning style will show you how you learn and once you know, you can research ways to study specific to your type. The Holland Interest code will show what naturally motivates you right now (these may change slightly as you get into the next stage of mental development). Once you know what motivates you (say you test Investigative and are interested in math and science for example, then allot more time studying for English for the purpose of achieving the score you want).
Once you receive your first score it's your starting point. Identify your strengths and areas of opportunity. Then work with a parent/guardian and/it school counselor to develop an action plan specific to you (tutoring from a teacher cadet, extra time in a math or writing lab, etc.) Track your plan with S.M.A.R.T. styles goals. Then retest and check how your plan is working for you and adjust it. You may notice more and more schools are omitting the test itself as an admissions requirement. This is because most schools only offer 1 free P.S.A.T. or S.A.T annually and they want to be income inclusive. If you can test more to show a difference in scores it's a great metric. If not, then focus on your S.M.A.R.T. goals to improve the other areas and be ready to talk about them with an admissions advisor. The administrations persons are more interested in students whom show improvement and work ethic than a test score.

Stephanie LH recommends the following next steps:

Learn what's on the test: https://satsuite.collegeboard.org/sat/whats-on-the-test
Free S.A.T. test prep with KHAN Academy: https://www.khanacademy.org/digital-sat/confirmed
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Stephanie LH’s Answer

Hi John, the S.A.T. is something that should be done multiple times. The first time is a baseline and for you to learn the test through experience. I'm including the S.A.T. Q&A page link below so you may read about the different parts, how they'll be structured, and the learning comprehension they are trying to assess. I'm also including a link for the free tool that's listed on the S.A.T. testing site as a means to study online. I also recommend reaching out to your school counselor or career development facilitator (CDF, GCDF, or school counselor) and asking them to do assessments on your learning style and Holland interest codes. The learning style will show you how you learn and once you know, you can research ways to study specific to your type. The Holland Interest code will show what naturally motivates you right now (these may change slightly as you get into the next stage of mental development). Once you know what motivates you (say you test Investigative and are interested in math and science for example, then allot more time studying for English for the purpose of achieving the score you want).

Stephanie LH recommends the following next steps:

Learn what's on the test: https://satsuite.collegeboard.org/sat/whats-on-the-test
Free S.A.T. test prep with KHAN Academy: https://www.khanacademy.org/digital-sat/confirmed
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Teju’s Answer

Hey John,

I totally understand your feelings. I remember being in your shoes, feeling the same stress about the SAT years ago. But remember, if you're feeling stressed, it's because you care deeply about doing well, and that's a positive thing. The good news is, there are numerous strategies to help you prepare. Here are a few suggestions:

1. Remember, the SAT isn't a one-shot deal. You have the opportunity to take the test multiple times (I myself took it twice during high school), and you have the freedom to select which scores you want to send to colleges.

2. There's a wealth of SAT study guides available, filled with prep questions and practice tests. I suggest heading to your nearest bookstore and picking up a used one for a bargain. If that's not possible, Amazon offers plenty from reputable sources like Kaplan and Princeton Review.

3. Take advantage of free SAT prep resources online, like the ones available at https://www.khanacademy.org/digital-sat/confirmed.

4. Make studying a social activity! Team up with friends at the library or arrange weekend study sessions. It can make the process more enjoyable and productive.

5. If you're open to investing a bit more into your preparation, consider SAT tutoring or prep classes. There are plenty available, and a quick search can reveal options in your area. Your school may also be able to assist with this.

Remember, John, every step you take in preparation is a step closer to success. You've got this!
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Jacob’s Answer

Hello, John! I understand that preparing for the SAT can be a stressful time, but with the right approach and mindset, you can feel better about it and perform well. Here are some tips to help you study effectively and feel more confident about the test:

1. **Create a Study Plan:** Develop a study schedule that includes dedicated time each day or week for SAT preparation. Break down the content into manageable chunks and set specific goals for each study session.

2. **Understand the Test Format:** Familiarize yourself with the SAT's structure, sections, and question types. This will help you focus your preparation on the areas where you need improvement.

3. **Practice Regularly:** Practice is key to improving your SAT score. Use official SAT practice materials and take timed practice tests to simulate the real exam experience. Analyze your mistakes and focus on areas that need more attention.

4. **Identify Strengths and Weaknesses:** Take practice tests early in your preparation to identify your strengths and weaknesses. Focus on improving weaker areas while maintaining your strengths.

5. **Seek Help if Needed:** If you struggle with certain topics, don't hesitate to seek help from teachers, tutors, or online resources. Addressing your concerns early will build your confidence.

6. **Stay Organized:** Keep all your study materials organized and create a designated study space that is free from distractions.

7. **Practice Time Management:** Learn to manage your time during the test. Practice answering questions within the time limits to build your pacing skills.

8. **Rest and Take Breaks:** Ensure you get enough rest and take breaks during your study sessions. A well-rested mind performs better.

9. **Stay Positive:** Avoid negative self-talk and focus on your progress. Celebrate your achievements, no matter how small, and stay motivated throughout your preparation.

10. **Visualize Success:** Picture yourself succeeding in the SAT. Visualization can help you build confidence and reduce test anxiety.

11. **Stay Healthy:** A healthy body supports a healthy mind. Eat nutritious foods, exercise, and engage in activities that help you relax.

12. **Believe in Yourself:** Remember that you have put in the effort, and you are capable of performing well. Trust your abilities and believe in yourself.

Keep in mind that the SAT is just one aspect of your college application. While a good score can open doors, colleges also consider other factors like GPA, extracurricular activities, and essays. Focus on doing your best, and remember that it's okay to feel nervous—it shows you care about your future. With preparation and a positive attitude, you can face the SAT with confidence and achieve your goals. Good luck!
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