4 answers
4 answers
Updated
Mark’s Answer
As others have stated, the well-rounded physical training is what is most important. Whether is through personal training in the gym or even through a mixed martial arts training - or ideally both! And while your question was focused on the physical training, do not under estimate the value of advanced communication training.
Updated
Victor’s Answer
Hi Charles, this is my opinion, I have never worked in law enforcement , but cardio and strength training should be the core. I would also recommend martial arts such as jui-jitsu or some form of striking. Due to the nature of the job, you could be put in a situation that may involve violence and having more tools to deescalate or resolve situations in a non lethal way.
Updated
Ezra’s Answer
Hi there,
Training for a security role involves a variety of physical aspects. It's crucial to build strength, enhance agility, and develop a robust cardiovascular system. You can achieve these goals through simple gym routines that include weightlifting, running, and stretching exercises. However, physical fitness is not the only requirement for a security role. There's also the potential need for hands-on confrontation. Therefore, it's equally important to be skilled in defensive tactics, both unarmed and with any tools or weapons you might have to carry. This ensures you're well-prepared for any situation that might arise in your role as a security professional.
Training for a security role involves a variety of physical aspects. It's crucial to build strength, enhance agility, and develop a robust cardiovascular system. You can achieve these goals through simple gym routines that include weightlifting, running, and stretching exercises. However, physical fitness is not the only requirement for a security role. There's also the potential need for hands-on confrontation. Therefore, it's equally important to be skilled in defensive tactics, both unarmed and with any tools or weapons you might have to carry. This ensures you're well-prepared for any situation that might arise in your role as a security professional.
Delete Comment
Flag Comment