3 answers
Julianna
Student
Birmingham
1
Question
Updated
334 views
Where to find motivation and zest for learning?
Over the past month, my motivation has totally disappeared. It just hit me out of nowhere and I have no idea why. When I try to study, I don't even want to open my books. I just feel completely drained of energy. How to overcome this learning block?
3 answers
Melissa Branovan
Channel Manager
9
Answers
New York, New York
Updated
Melissa’s Answer
One day at a time! Is there something else bothering you? Do you have a overall plan to resolve? If not, how can you make it a little better each day or make peace with it? Any health checks needed? Organize studying into blocks and lead it to a reward, watch a show, treat, see friends, etc. Getting enough sleep? Working out? Even a walk to 15 minutes of exercise a day makes you feel more accomplished and powerful by checking an easy item off the list :). Good luck!
I will use this advice as I prepare for my career.
Julianna
Doc Raymond
songwriter
7
Answers
Hiawassee, Georgia
Updated
Doc’s Answer
Julianna,
You are facing the same challenges, so many others are in this chaotic world. There is no simple solution because you are you and what may help another may not help you. The most important thing to keep in mind is there are no more yesterdays, just todays and tomorrows. You have to be happy with yourself, believe in yourself before you will be happy with others. Look in that mirror and consider what a great person you are, what great things you can do for yourself and others. Tomorrow is the first day of the rest of your life. Wake determined to be the best you can be. Go out and commit a random act of kindness. Connect with an old friend you haven't in years. Write a note to yourself and post it on your bathroom mirror that reads, "I am me, there is no one else like me. This is my day and I will succeed in making it the best I can!" Girl, you've got this!
You are facing the same challenges, so many others are in this chaotic world. There is no simple solution because you are you and what may help another may not help you. The most important thing to keep in mind is there are no more yesterdays, just todays and tomorrows. You have to be happy with yourself, believe in yourself before you will be happy with others. Look in that mirror and consider what a great person you are, what great things you can do for yourself and others. Tomorrow is the first day of the rest of your life. Wake determined to be the best you can be. Go out and commit a random act of kindness. Connect with an old friend you haven't in years. Write a note to yourself and post it on your bathroom mirror that reads, "I am me, there is no one else like me. This is my day and I will succeed in making it the best I can!" Girl, you've got this!
You rock! This advice is very helpful.
Julianna
If you have access to Spotify, Pandora< Apple Music, Amazon Music or I-tunes. Search for D O C & Co and pull-up "Just Be You" a song I wrote for a young friend who was dealing with trying to figure life out. It may speak to you, too. Never give up on your dreams. Doc
Doc Raymond
Howard Christiansen
Professor
53
Answers
New York, New York
Updated
Howard’s Answer
Identifying the underlying cause of your waning motivation is crucial. This could be due to stress, a hectic schedule, or simply a lack of definitive objectives. These are just a handful of potential explanations for your current situation. Once you've pinpointed the source, you can begin to adjust your perspective and reignite your much-needed drive.
As an experienced college professor, I've witnessed numerous individuals grapple with motivation. Here are some tactics that could steer you towards triumph:
1. Make self-care a priority: Ensure you're consuming healthy meals and securing plenty of rest. This lays the foundation for a positive and productive day.
2. Maintain a positive attitude: An optimistic mindset can expand your possibilities, bringing new concepts on how to thrive academically and professionally.
3. Formulate achievable goals: Set attainable milestones and progress towards them steadily.
4. Applaud your accomplishments: When you attain a goal, pause to celebrate your success. This enhances your self-esteem and propels you onwards.
5. Immerse yourself in positivity: Spend quality time with friends who are ambitious and cheerful. Their zest might just rub off on you.
6. Connect with your boss, teacher, or mentor: Express your desire to boost your motivation. They may have invaluable insights to offer.
7. Cultivate joy: A cheerful mindset naturally amplifies productivity.
I trust these tips will inspire you to reignite your motivation. I'm cheering for you and hope for nothing but triumph in all your future endeavors.
As an experienced college professor, I've witnessed numerous individuals grapple with motivation. Here are some tactics that could steer you towards triumph:
1. Make self-care a priority: Ensure you're consuming healthy meals and securing plenty of rest. This lays the foundation for a positive and productive day.
2. Maintain a positive attitude: An optimistic mindset can expand your possibilities, bringing new concepts on how to thrive academically and professionally.
3. Formulate achievable goals: Set attainable milestones and progress towards them steadily.
4. Applaud your accomplishments: When you attain a goal, pause to celebrate your success. This enhances your self-esteem and propels you onwards.
5. Immerse yourself in positivity: Spend quality time with friends who are ambitious and cheerful. Their zest might just rub off on you.
6. Connect with your boss, teacher, or mentor: Express your desire to boost your motivation. They may have invaluable insights to offer.
7. Cultivate joy: A cheerful mindset naturally amplifies productivity.
I trust these tips will inspire you to reignite your motivation. I'm cheering for you and hope for nothing but triumph in all your future endeavors.
Thank you for giving me advice.
Julianna
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