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What is life and how do you navigate it?
Just going through a lot
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Nicole’s Answer
Hey Jude! Listen, I have been there. We all go through it from time to time and sometimes it all feels like it's happening at once. Sometimes things are heavy and it feels like there is no end in sight.
The only thing I am sure of whenever I fall into really down times is that I have overcome 100% of my bad days so far and this time won't be any different. Please reach out to someone who you enjoy spending time with and make sure to take some time to yourself to relax. Do something you love. Meditate. Listen to your favorite music in the dark. Do things that bring you joy & most of all remember that you're here for a reason and everything WILL be okay! I hope you feel better soon!
The only thing I am sure of whenever I fall into really down times is that I have overcome 100% of my bad days so far and this time won't be any different. Please reach out to someone who you enjoy spending time with and make sure to take some time to yourself to relax. Do something you love. Meditate. Listen to your favorite music in the dark. Do things that bring you joy & most of all remember that you're here for a reason and everything WILL be okay! I hope you feel better soon!