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How to become better?

How to become better at things you like to do? How to have motivation and self-esteem for it?

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Paul’s Answer

I focus on the things that I can control.

All too often many of us become obsessed on things in our life that we cannot control, and become upset or disillusioned because we are unable to change or control them.

Instead, I focus on the things and elements that I can change, control and improve on.

Doing this helps to motivate me and keep my attention where it needs to be. When you focus on the things you can control and improve on, then improvement comes and motivation remains high.
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Ryan’s Answer

Hi Ayanna,

Discipline. The way you do one thing is the way you do everything. If you're struggling with motivation with the things you "like doing" then maybe they aren't things you like that much. I would consider evaluating them, if they hold up to scrutiny, then you can look at the steps below. If not, maybe consider trying something else. Either way, it's always good practice to periodically question the things you like doing. Do they still engage you? Are they fun? Do I feel better about myself and life when I do them? Ask the tough questions. Otherwise, stagnation, resentment, and adverse factors slide in and take over.

Here are some traditional methods and practices to help:

1. Set clear goals: Define what you want to achieve and create a plan to get there. Break down your goals into smaller, achievable tasks that you can work on each day.

2. Practice regularly: Consistency is key. Dedicate time each day or week to work on your skills. Whether it's reading, writing, practicing an instrument, or learning a new language, the more you practice, the better you will become.

3. Get feedback: Seek feedback from others who are knowledgeable in your field. Constructive feedback can help you identify areas where you need to improve and provide you with valuable insight into how you can become better.

4. Surround yourself with positive people: Surround yourself with people who support and encourage you. Stay away from negative influences that can drag you down and make you doubt yourself.

5. Believe in yourself: Self-belief is essential for success. Believe that you have the ability to improve and achieve your goals. Don't let self-doubt hold you back.

6. Embrace failure: Failure is not the end of the world. It is an opportunity to learn and grow. Use failure as a motivator to push yourself further and achieve greater things.

7. Take care of yourself: Your mental and physical health are essential to your success. Eat well, exercise regularly, and make sure you take time to rest and recharge.
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LaTanya’s Answer

number one thing is to always believe in yourself. Self care is essential. Once you get in the habit of practicing your craft you will get better at doing it. Athletes, singers, even doctors work hard at their crafts and learn new things everyday to get better.
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yaresy’s Answer

1st step for becoming better is within yourself. Believe in yourself . Start with your basics. Decisions decisions.
Also consider doing small steps and not over stressing yourself. If you do too much you eventually don't follow through with it.
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James Constantine’s Answer

Hey Ayanna,

Here's your friendly guide to "Becoming Better at What You Love: A Step-by-Step Approach to Enhancing Your Skills and Elevating Motivation"

Imagine how fulfilling and rewarding it can be to become even better at the things you love doing! Here are some friendly tips to help you polish your skills and supercharge your motivation:

1. Set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals. Clearly define what you want to accomplish and set clear targets for yourself. Break your big dreams into smaller, doable steps. This will keep you on track and pumped up.

2. Foster a growth mindset. Trust that your talents can be honed through dedication and effort. Welcome challenges and see failures as stepping stones for growth.

3. Make time for practice and learning. Regular practice is key to mastering your skills. Carve out some time each day or week to practice and learn.

4. Welcome feedback and constructive criticism. Take feedback on board and use it to pinpoint areas for improvement. Constructive criticism can help you tweak your approach and make strides.

5. Surround yourself with positivity. Being around people who cheer you on can lift your motivation and self-confidence.

6. Find a mentor or coach. Teaming up with someone who's already an expert in your field of interest can offer invaluable guidance and support.

7. Stay motivated by celebrating small wins. Acknowledge and celebrate your accomplishments, no matter how tiny they might seem. This will keep you motivated and excited to keep getting better.

8. Take breaks and rest when needed. It's crucial to take time off and rest to avoid getting overwhelmed and to keep your motivation high.

9. Be patient and persistent. Enhancing your skills takes time and sweat. Enjoy the journey and keep pushing towards your goals, even when progress seems slow.

10. Maintain a positive attitude. Have faith in yourself and your abilities. A positive outlook can keep you motivated and zeroed in on your goals.

To back up this guide, here are three must-read books:

1. “Mindset: The New Psychology of Success” by Carol S. Dweck
2. “The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg
3. “The 7 Habits of Highly Effective People” by Stephen Covey

These books offer priceless insights and tactics for cultivating a growth mindset, enhancing your skills, and elevating your motivation and self-esteem. By applying these tactics, you can become even better at the things you're passionate about and reach your goals.

Take care and God bless,

James.
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Christine’s Answer

To become better at something, create a routine that works for you. Practice it until it starts to feel like a mundane task but do not stop there. Always strive for continuous improvement and be intentional to improve, never fall into the comfort zone trap. Continue to learn and integrate new learnings and skills on your routine and this process should be continuous.
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Amritjot Singh’s Answer

In my opinion, consistent practice and discipline are key to become better at things. The task needs to be a priority regardless of the motivation, stress and other commitments. Being consistent ensures you are always thinking about it in the back of your head even if you are not actively doing the task at the moment.
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Soham’s Answer

1. To become better, the simplest way (although, often the hardest way also) is to practice doing what you like. Practice makes perfect sounds rudimentary but it is possibly the BIGGEST life hack that most of us don't put much thought to. The idea is that once you have practiced doing what you like/love so much or repeated it so many times that it becomes a part of your subconscious then at that point is when you begin enjoying the true satisfaction and joy of doing what you love. Your mind and body work in unison to keep solving what lies ahead of you when you get into this state of flow with whatever it is that you like doing.

Soham recommends the following next steps:

2. To build a practice however, you have to first build a HABIT of it. Build habits around doing what you love. If you love to meditate, build a habit of waking up early in the morning because that is the best time to meditate. So work backwards, decide what you love and what habits will be conducive to help you continue practicing what you love. Routines are severely underrated. Discipline with your routine will unlock so much time in your day that you never thought was possible.
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Roxanna’s Answer

Organize yourself, Set Schedules during the day so you can be better than the day before. Give yourself breaks in between and journal anything important so you can remember it!
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