7 answers
Emmett
Student
Woburn, Massachusetts
1
Question
Asked
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How should I balance my schedule for my first year of high school?
I’m going into my freshman year of highschool and am playing football while taking all honors classes. Any tips on how to not fall apart mid semester?
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7 answers
Jacob Taylor
Production Manager
521
Answers
Stafford, Virginia
Updated
Jacob’s Answer
Balancing your schedule during your first year of high school, especially with football and honors classes, requires effective time management and self-care. Here are some tips to help you stay on track and avoid mid-semester burnout:
1. **Create a Weekly Schedule:** Use a planner or digital tools to outline your classes, football practices, study time, and personal activities. Prioritize tasks and allocate sufficient time for each.
2. **Set Realistic Goals:** Establish achievable goals for each week and month. Break down larger tasks into smaller, manageable steps to avoid feeling overwhelmed.
3. **Time Blocking:** Allocate specific blocks of time for studying, practicing, and relaxing. This structured approach helps you stay focused and prevents tasks from spilling into each other.
4. **Prioritize Self-Care:** Make sure to include downtime in your schedule for relaxation, hobbies, and spending time with family and friends. Taking breaks is essential for maintaining mental and physical well-being.
5. **Effective Study Strategies:** Use active learning techniques like summarizing, flashcards, and teaching concepts to someone else. Engaging with the material actively enhances understanding and retention.
6. **Stay Organized:** Keep your study materials, assignments, and sports gear well-organized. This reduces stress and saves time when you need to locate things quickly.
7. **Communicate with Teachers and Coaches:** If you're facing challenges or need extra support, don't hesitate to reach out to your teachers and coaches. They can provide guidance and flexibility if they're aware of your situation.
8. **Stay Healthy:** Get enough sleep, eat nutritious meals, and stay hydrated. Physical well-being directly impacts your ability to focus and perform well.
9. **Time for Reflection:** Regularly assess your schedule and progress. Are you achieving your goals? Do you need to make adjustments? Being adaptable is key to maintaining balance.
10. **Learn to Say No:** While it's great to take on responsibilities, remember that overloading yourself can lead to burnout. Be selective in your commitments and prioritize what truly matters.
Remember that balance is a dynamic process, and it's okay to make adjustments along the way. By staying organized, managing your time effectively, and prioritizing self-care, you'll be better equipped to handle the demands of your freshman year and beyond.
1. **Create a Weekly Schedule:** Use a planner or digital tools to outline your classes, football practices, study time, and personal activities. Prioritize tasks and allocate sufficient time for each.
2. **Set Realistic Goals:** Establish achievable goals for each week and month. Break down larger tasks into smaller, manageable steps to avoid feeling overwhelmed.
3. **Time Blocking:** Allocate specific blocks of time for studying, practicing, and relaxing. This structured approach helps you stay focused and prevents tasks from spilling into each other.
4. **Prioritize Self-Care:** Make sure to include downtime in your schedule for relaxation, hobbies, and spending time with family and friends. Taking breaks is essential for maintaining mental and physical well-being.
5. **Effective Study Strategies:** Use active learning techniques like summarizing, flashcards, and teaching concepts to someone else. Engaging with the material actively enhances understanding and retention.
6. **Stay Organized:** Keep your study materials, assignments, and sports gear well-organized. This reduces stress and saves time when you need to locate things quickly.
7. **Communicate with Teachers and Coaches:** If you're facing challenges or need extra support, don't hesitate to reach out to your teachers and coaches. They can provide guidance and flexibility if they're aware of your situation.
8. **Stay Healthy:** Get enough sleep, eat nutritious meals, and stay hydrated. Physical well-being directly impacts your ability to focus and perform well.
9. **Time for Reflection:** Regularly assess your schedule and progress. Are you achieving your goals? Do you need to make adjustments? Being adaptable is key to maintaining balance.
10. **Learn to Say No:** While it's great to take on responsibilities, remember that overloading yourself can lead to burnout. Be selective in your commitments and prioritize what truly matters.
Remember that balance is a dynamic process, and it's okay to make adjustments along the way. By staying organized, managing your time effectively, and prioritizing self-care, you'll be better equipped to handle the demands of your freshman year and beyond.
Jacob, thank you!
Emmett
Nicolas McKissack
Independent artist
72
Answers
Minneapolis, Minnesota
Updated
Nicolas’s Answer
The schedule will do a lot of balancing by itself at your age. You have to rely on your intuition to know to follow through. There is not much else than the bell ringing in school, but if you think outside the box, then rely on your parents, cousins, and siblings. Get reminders and don't forget to pace yourself. With scheduling must come a pace in which you are comfortable, and rely upon your natural sleeping cycles to get good rest. Don't sleep too much, and set an hour aside each morning and night to calm down before and after. You should be good to go.
Thank you for the advice.
Emmett
DaSabria Dunbar, RPT
60
Answers
Updated
DaSabria’s Answer
Hello there,
Drawing from my lifelong experience as a student athlete, I've found that the key to success lies in identifying what's most important and arranging your priorities accordingly. A daily planner can be your best friend in this journey, helping you to organize your tasks on a daily, weekly, and monthly basis.
Remember, unexpected events will arise, but flexibility is key. Embrace these surprises and adapt as efficiently as you can. One of the biggest hurdles I faced was overcoming procrastination. As an athlete, it's easy to become fatigued and overly focused on upcoming games, but it's crucial to maintain a balance.
With that in mind, be careful not to overload yourself with too many responsibilities, like clubs, jobs, or extracurricular activities, to the point where your primary goals start to falter.
Lastly, never underestimate the power of a good night's sleep. A consistent sleep schedule is essential for optimal performance in all areas of life.
I hope these tips serve you well. Best of luck on your journey!
Drawing from my lifelong experience as a student athlete, I've found that the key to success lies in identifying what's most important and arranging your priorities accordingly. A daily planner can be your best friend in this journey, helping you to organize your tasks on a daily, weekly, and monthly basis.
Remember, unexpected events will arise, but flexibility is key. Embrace these surprises and adapt as efficiently as you can. One of the biggest hurdles I faced was overcoming procrastination. As an athlete, it's easy to become fatigued and overly focused on upcoming games, but it's crucial to maintain a balance.
With that in mind, be careful not to overload yourself with too many responsibilities, like clubs, jobs, or extracurricular activities, to the point where your primary goals start to falter.
Lastly, never underestimate the power of a good night's sleep. A consistent sleep schedule is essential for optimal performance in all areas of life.
I hope these tips serve you well. Best of luck on your journey!
Thanks for the advice.
Emmett
Rebecca Tang
Banking
1860
Answers
Hong Kong
Updated
Rebecca’s Answer
Thank you for your question. This is a good question on time management. Firstly, you better identify a time management too that suits you, eg your phone calendar, ms outlook, etc
Below are my suggestions:
1. Put in the time you need to attend classes
2. Assign some time everyday for your assignment, projects, and revisions, etc
3. You can see what time is available for your football
4. Make sure you have enough time for rest
5. Also, have some time for family and friends gathering
Hope this helps! Good Luck!
Below are my suggestions:
1. Put in the time you need to attend classes
2. Assign some time everyday for your assignment, projects, and revisions, etc
3. You can see what time is available for your football
4. Make sure you have enough time for rest
5. Also, have some time for family and friends gathering
Hope this helps! Good Luck!
Jenessa Graney, FPC
Legal Research
1
Answer
Orlando, Florida
Updated
Jenessa’s Answer
Balance is key - using a digital calendar is very helpful because you will have it with you everywhere you go (ex: Google Calendar). You can use this to schedule blocks of time for your activities/appointments/etc, but also you can add reminders or tasks to keep you organized. When creating tasks or to-do lists, remember to prioritize. Chances are you may not get to complete every single item on your daily to-do lists; putting them in order of importance will help to make sure you get the right things accomplished first. Lastly, have grace with yourself - always do your best and give it your all but don't expect perfection.
Thank you so much!
Emmett
Jerome Dees Jr.
Sales Professional and Networking Expert
613
Answers
San Francisco, California
Updated
Jerome’s Answer
Take a calendar and work backwards. Take large projects and break them into small pieces. If you come up with a list of things that can be done weekly, you can give yourself a manageable workload.
If you can prevent having to cram at the end, you can set yourself up for success.
If you can prevent having to cram at the end, you can set yourself up for success.
Hannah Louise Alo
Admin Business Associate
4
Answers
Cavite City, Calabarzon, Philippines
Updated
Hannah Louise’s Answer
Creating and following a well-structured schedule is your secret to staying strong during your high school journey.
Start by listing down your classes and football commitments.
Next, allocate specific time slots for each of them.
When it comes to classes, consider breaking tasks into manageable chunks and getting a head start rather than leaving everything for the last minute.
And in the midst of all these plans, remember to also give yourself some well-deserved rest!
Wishing you all the best throughout your high school adventure!
Start by listing down your classes and football commitments.
Next, allocate specific time slots for each of them.
When it comes to classes, consider breaking tasks into manageable chunks and getting a head start rather than leaving everything for the last minute.
And in the midst of all these plans, remember to also give yourself some well-deserved rest!
Wishing you all the best throughout your high school adventure!