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Should mental state and emotional well being be chosen over a dream career if the feeling wont last?

I am a dual enrolled freshman, going to get my AA degree for criminal justice senior year. Things are going well, but I know I am going to be right back into college after i graduate and its giving me second thoughts on how I will be affected mentally, emotionally, or even financially.

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Michelle’s Answer

Hello, Peyton !

I am impressed with how much insight you already have for this important concern. I would like to discuss some things to consider and hopefully, with advice from additional people here and people that you know, you can come to terms and create plans that will benefit your future goals. It is normal to be concerned about carrying too heavy a load financially, academically and physically, especially when your major is one that involves the possibility of vicarious trauma. It happens in various fields of work and criminal justice is one of those included.

I want to express that your issue does not seem to require clinical assistance, rather talk counseling with a case manager or an academic counselor. I also advise that you continue to visit Career Village and ask additional specific questions relating to your concern. We always love to help. You have a perfectly normal concern and I urge you not to feel alone, as many people, both in college and in their careers feel the same way that you do. The way you feel is a lead into some possible changes you may be thinking of making, so it is good that you realize the situation and you seem to be in favor of changing things a bit for yourself. Decipher if your reactions are due to the content of your studies or something that is happening in your personal life that is interfering with your studies.

Mental health and well being should always be chosen over any aspect of life involvement. You seem to express that you are experiencing some distress right now but you feel that it is something you can take care of ("the feeling won't last") and that it won't last long. Yet, in the long range, you anticipate new concerns over other things, so what you'll need to do is break down the things that are triggering your worries and see how you can resolve each one by one. One of the things you've mentioned as a trigger is going straight back to college once you've obtained your A.A.

Consider taking a break, working, volunteering, saving some money and look into scholarships and financial aid to help you with the financial worries. If your drive is strong enough, you will be eager to return to college. Everyone completes college in their own time. Most of the time the things we worry about don't happen, so you will need a break perhaps and you will know when the time is right to return to school. You can always go part time, too. Only you can choose what is doable for you. Decide whether or not to continue with Criminal Justice or get your Bachelors Degree in something else. Consider minoring in a criminal justice related major. You actually have a few options to resolve your concerns but I know it'll be easy if you find someone in person to talk this out with and construct a plan. Ask your school social worker for a list of teen counselors in your community or go to the school social worker for situational counseling. You can also try faith based programs at places that you belong to. I repeat, this is not a situation that calls for clinical therapy or clinical social work. You just need someone to sit down with who can help you outline the changes for a new doable plan.

I hope that this has been helpful and wish you all the best in the decisions that you make !
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James Constantine’s Answer

Hi Peyton,

Let's Chat About How Your Dream Job Can Affect Your Mental Health and Happiness

Choosing between chasing your dream job and looking after your mental and emotional health can be tricky. It's really important to think about how this choice could affect your health in the long run. As a freshman doing dual enrollment, you're already working hard towards your goal of getting an AA degree in criminal justice. But it's equally important to think about how this could affect your mental health, emotional well-being, and even your bank balance.

Here are some key things to think about when making this decision:

What's Important to You: Take some time to think about what really matters to you. Are your personal values in line with a career in criminal justice? If they are, it's worth thinking about how this job could affect your mental and emotional health.

Balancing Work and Play: Think about the work-life balance that comes with your dream job. Will you have enough time to keep up with your relationships, look after yourself, and enjoy your hobbies? If not, you might want to think about a different career that won't risk your mental and emotional health.

Money Matters: Think about how a career in criminal justice will affect your finances. Will this job give you enough money to live comfortably? If not, it might be a good idea to look at other jobs that could give you more financial security.

Long-Term Happiness: Think about how happy your dream job will make you in the long run. If your passion for this job won't last, it might not be the best choice for your overall happiness. It's important to choose a job that fits with your long-term plans and dreams.

In the end, while chasing your dream job can be really exciting, it's really important to think about how it could affect your mental and emotional health. By thinking carefully about what's important to you, how to balance work and play, your finances, and your long-term happiness, you can make a smart decision that puts your health and happiness first.

Here are 3 great books that can help:

"Mental Health in the Workplace: A Global Perspective" - This book talks about why mental health at work is so important and gives practical tips for bosses and workers on how to stay healthy.

"The Happiness Advantage: The Seven Principles That Make Good Things Happen" - This book talks about how being happy can give you an edge and gives practical tips on how to stay positive when things get tough.

"Financial Fitness: The 12-Step Program for Achieving Ultimate Control Over Your Money" - This book is a complete guide to getting your finances in shape and making smart decisions about your job and financial future.

Lastly, don't forget to check out the end of my autobiography. It has some great tips on what foods can help you get the nutrients you need and boost your performance in school and sports. I really recommend you take a look!

Take care,

James.
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Stacy’s Answer

Here is some feedback from a Team at Verizon!

-Think about your decisions from a perspective of "short term sacrifice for long term gain."
-It's good to look at the big picture, but take it day by day. If you go down a path and decide you want to change, its all part of the journey and learning experiences.
-Educate yourself on the different options that are out there. There are many avenues to help with financial assistances as well as mental and emotional support. Ex- Verizon has tuition assistance programs that help pay for continuous learning while you are working. Use your school resources to ensure you are aware of all of the available resources. Think outside of the box to research different opportunites that may be available based on the location and city you reside in.
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Patrick’s Answer

Peyton, your consideration to place mental health above your dream career, given the fleeting nature of fulfillment, demonstrates a wise perspective towards your future. I do want you to never stop dreaming regardless of which direction you choose to go in.

As a freshman enrolled in both high school and college, working towards an AA degree in criminal justice, you're making impressive strides in your academic journey. However, the thought of diving back into college immediately after graduation has you concerned about the potential impacts on your mental, emotional, and financial health.

In my view, you should think about striking a balance between your dream career and your mental and emotional health. This is a delicate decision that needs careful thought. It's clear you understand the importance of a fulfilling career, but also recognize the need for overall well-being, particularly in a rewarding yet demanding field like criminal justice.

I encourage you to weigh the potential stress of continuous education against the satisfaction of your dream career. This can be done by exploring strategies such as seeking support and maintaining a work-life balance, which can aid in creating a more sustainable journey. Financial aspects, including student loans and career opportunities, should also be evaluated to make well-informed decisions.

Your thoughtful reflections exhibit your wise approach to the future, highlighting the importance of balancing a dream career with mental and emotional health. Making informed choices, considering both your dreams and challenges, and seeking advice will enable you to carve your path with strength and purpose.

I hope this answer helps and provides some guidance and good luck on your decision.
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Alan’s Answer

Peyton, this is a very complex question, or, actually, two questions. Let's start with going right back to college. How that affects you is partly a matter of your circumstances and partly of your attitude. If criminal justice is what you're pretty sure you want to do with your life, then what you're doing now is an investment toward a fulfilling life. Your studies should be interesting, and you'll make connections with people. But there's no rule that you have to go right back, you can take a little time off in between, to refresh, explore the world or accumulate some money. So I don't think this has to be a conflict between your furthering your education and your emotional state. You can also work on your emotional state. And remember, you have a long future ahead of you and you want to make it comfortable and satisfying and reasonably stress-free also.

As for a "dream career" lasting, no one really ever knows. Dreams often have to give way to realities. But we make our best guesses based on what we know of ourselves, while being willing to make necessary changes if and when possible. But you won't know that until you do it. Don't be afraid of the future, embrace your potential. Feeling like you gave up on something or languishing in some job you don't really want because you didn't take that next educational step isn't going to feel particularly good either. So don't make any assumptions about how the future will affect you emotionally, you have control over that. As for financial, yes, it's a real issue, but one that people handle because they have to. Again, think long term.
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