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How to be a Psychologist ?

I am a third year student. My hobbies are yoga meditation, out door activities such as hiking.
I also love practicing journaling and grounding.

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Subject: Career question for you

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Chinyere’s Answer

Hello Joy,
Becoming a psychologist requires extensive education and training. Listed below are the steps you can take to pursue a career in psychology:

1. Earn a bachelor's degree: Start by completing a bachelor's degree in psychology or a related field. This will provide you with foundational knowledge in the subject.

2. Gain relevant experience: Look for internships or volunteering at mental health facilities to gain practical experience in the field of psychology during your undergraduate years.

3. Decide on a specialization: Psychology is a broad field, so it's important to choose an area of specialization that aligns with your interests and career goals. For examples, clinical psychology, counseling psychology, educational psychology, or industrial-organizational psychology.

4. Pursue advanced education: To become a licensed psychologist, you will need to earn an advanced degree, such as a master's or doctoral degree in psychology. These programs usually involve coursework and supervised clinical experience.

5. Obtain licensure: After completing your advanced degree program, you must obtain licensure before practicing independently as a psychologist. The specific requirements for licensure vary by state or country, but generally involve passing an examination and completing supervised professional experience.

6. Continuing education: As part of your professional development, psychologists often engage in continuing education activities to stay updated on current research and best practices within their specialty area.

Incorporating your hobbies into your practice:

As someone who enjoys yoga meditation, journaling, grounding exercises, and outdoor activities like hiking; there are several ways you can incorporate these interests into your work as a psychologist:

1. Mindfulness-based therapy: Learn about evidence-based therapies that incorporate mindfulness techniques, such as Acceptance and Commitment Therapy (ACT) or Mindfulness-Based Cognitive Therapy (MBCT).

2. Nature-based therapy: Explore eco therapy approaches that utilize nature as an integral part of therapy sessions through techniques like walking therapy or wilderness experiences.

3. Journaling exercises: Use journaling prompts during sessions to promote self-reflection and exploration with clients.

4. Grounding techniques: Teach grounding exercises to clients experiencing anxiety or trauma-related symptoms as part of their treatment plan.

Remember to always prioritize evidence-based practices and seek supervision or consultation when incorporating new techniques into your practice.

Best wishes.
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Katherine’s Answer

Hi Joy, maybe you would enjoy getting familiar with any books, podcasts, YouTube channels, and websites you can find by John Townsend, Henry Cloud, John Delony, Les and Leslie Parrott, John and Julie Gottman, Ross Campbell, Dr. Paul Jenkins, Gary Chapman, and Thais Gibson, to see more about what they do as psychologists and how they help people; and you can see what you might like to do yourself in a similar way.
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Julia’s Answer

To be a psychologist I would google camps or local things that have your interests like a hiking camp and reach out on wanting to make as well as helping teach kids about grounding and some fundamentals. I would also reach out to The Emily Program as they have quite a bit of psychologists and you can even find some professionals on LinkedIn to talk to or get information from by clicking on their bio. Finally, I would go on a job website and look for the skills required and how to apply to be a psychologist.
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