4 answers
chanet
Student
Freehold Township, New Jersey
1
Question
Asked
748 views
what jobs can i get as a 14 year old?
i have seriously bad social anxiety, i want a job that can try to accommodate that. any advice would help <3
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4 answers
Syed Ahmed Raza
Digital Marketer
2
Answers
Karachi, Sindh, Pakistan
Updated
Syed Ahmed’s Answer
As a 14-year-old with social anxiety, it can be challenging to find traditional jobs that require a lot of face-to-face interaction. However, there are still some options that may accommodate your needs. Keep in mind that the availability of these jobs may vary depending on your location and local labor laws. Here are some potential job ideas:
1. Pet Sitting or Dog Walking: If you love animals, you can offer pet sitting or dog walking services for your neighbors or friends. This job allows you to spend time with animals and might not require as much social interaction.
2. Yard Work: You can offer lawn mowing, gardening, or other outdoor chores for people in your community. This type of work can often be done independently.
3. Online Jobs: There are online platforms where you can find small gigs, such as data entry, graphic design, or writing tasks. These jobs can be done from the comfort of your home, reducing the need for face-to-face interaction.
4. Tutoring: If you excel in certain subjects, you can offer tutoring services to younger students. Tutoring can often be one-on-one and may not involve large groups of people.
5. Recycling: Some places offer incentives for collecting recyclable materials like cans or bottles, which can be a simple job to do independently.
6. Online Content Creation: If you have a talent for creating videos, artwork, or writing, you can explore online platforms that allow you to share your content and potentially earn some money.
7. Freelance Digital Services: Depending on your skills, you can offer services such as graphic design, social media management, or web development on a freelance basis.
Before pursuing any job, make sure to check local laws and regulations regarding the minimum age for employment and any restrictions on the number of working hours for minors. Additionally, discuss your job plans with your parents or guardians to ensure their support and guidance. Remember, it's essential to prioritize your well-being and mental health while looking for a job that suits your needs.
1. Pet Sitting or Dog Walking: If you love animals, you can offer pet sitting or dog walking services for your neighbors or friends. This job allows you to spend time with animals and might not require as much social interaction.
2. Yard Work: You can offer lawn mowing, gardening, or other outdoor chores for people in your community. This type of work can often be done independently.
3. Online Jobs: There are online platforms where you can find small gigs, such as data entry, graphic design, or writing tasks. These jobs can be done from the comfort of your home, reducing the need for face-to-face interaction.
4. Tutoring: If you excel in certain subjects, you can offer tutoring services to younger students. Tutoring can often be one-on-one and may not involve large groups of people.
5. Recycling: Some places offer incentives for collecting recyclable materials like cans or bottles, which can be a simple job to do independently.
6. Online Content Creation: If you have a talent for creating videos, artwork, or writing, you can explore online platforms that allow you to share your content and potentially earn some money.
7. Freelance Digital Services: Depending on your skills, you can offer services such as graphic design, social media management, or web development on a freelance basis.
Before pursuing any job, make sure to check local laws and regulations regarding the minimum age for employment and any restrictions on the number of working hours for minors. Additionally, discuss your job plans with your parents or guardians to ensure their support and guidance. Remember, it's essential to prioritize your well-being and mental health while looking for a job that suits your needs.
Dina Siegel
Psychologist
33
Answers
New York, New York
Updated
Dina’s Answer
Hi Chanet,
The job search process can be a tricky one for many reasons and anxiety is certainly one of them. Many successful employees have dealt with anxiety, especially upon entering a first job.
You might want to consider "what would my dream job be if I wasn't afraid of others' opinions of me?" With that question in mind, begin your job search (many of the suggestions in the previous answers to your question seem like a great place to start!). In a variety of jobs, you might feel anxious at first, but feeling anxious is a human experience designed to protect you. Feeling anxious is ok and you will get through it.
Want to tackle social anxiety at work? Try this:
1. Notice the way that your body responds to anxiety. Learn your physical cues and typical thought patterns. Once you are familiar with your anxiety, don't fight it - become friends with it! This may seem hard at first, but over time your anxiety won't bother you as much.
2. Ask yourself, "how would I behave right now if I wasn't afraid of what others' thought of me?" and go do it! In safe, but uncomfortable situations acting opposite to our anxiety is the most powerful tool we have to reach our goals.
3. Speak gently and kindly to yourself when you are feeling anxious. Our brains can judge us for having social anxiety. Instead, remind yourself that you are human and anxiety is part of what it means to be human. Remind yourself that it is ok to feel anxious. Remind yourself that it is ok to say something awkward or forget an important detail. Speaking to yourself in this way makes it more likely that you will face the situation rather than trying to hide from it in the future.
You might be interested in this website to explore more about social anxiety and how it does not have to limit you at work: https://nationalsocialanxietycenter.com/cognitive-behavioral-therapy/social-anxiety-strategies/
The job search process can be a tricky one for many reasons and anxiety is certainly one of them. Many successful employees have dealt with anxiety, especially upon entering a first job.
You might want to consider "what would my dream job be if I wasn't afraid of others' opinions of me?" With that question in mind, begin your job search (many of the suggestions in the previous answers to your question seem like a great place to start!). In a variety of jobs, you might feel anxious at first, but feeling anxious is a human experience designed to protect you. Feeling anxious is ok and you will get through it.
Want to tackle social anxiety at work? Try this:
1. Notice the way that your body responds to anxiety. Learn your physical cues and typical thought patterns. Once you are familiar with your anxiety, don't fight it - become friends with it! This may seem hard at first, but over time your anxiety won't bother you as much.
2. Ask yourself, "how would I behave right now if I wasn't afraid of what others' thought of me?" and go do it! In safe, but uncomfortable situations acting opposite to our anxiety is the most powerful tool we have to reach our goals.
3. Speak gently and kindly to yourself when you are feeling anxious. Our brains can judge us for having social anxiety. Instead, remind yourself that you are human and anxiety is part of what it means to be human. Remind yourself that it is ok to feel anxious. Remind yourself that it is ok to say something awkward or forget an important detail. Speaking to yourself in this way makes it more likely that you will face the situation rather than trying to hide from it in the future.
Dina recommends the following next steps:
Charles R Smith
Developer
13
Answers
Cumming, Georgia
Updated
Charles R’s Answer
I think baby sitting or just providing a service in your immediate community.
Afifa Khan
Business Content writer / pharmacy student
12
Answers
Karachi, Sindh, Pakistan
Updated
Afifa’s Answer
I'd suggest teaching kids of younger classes than yours would really help you generate survival money but as you mentioned you've social anxiety, maybe content writing for small start ups would be great for you if you're good at critical/creative writing/SEO. If you wish to learn content creation, digital marketing or any other courses of your interest , Coursera is a highly recommended website where you can browse through a variety of courses, learn a skill and get to making money.