What organizational methods, study routines, or lifestyle activities better equip an overwhelmed college student to thrive?

In other words, what are some good tips for proactive studying (i.e. making flash cards, taking notes from the book, making diagrams/analogies), for a healthy lifestyle (i.e. daily exercise or exercise ‘X’ times per week, eating a certain diet), and good organization (i.e. keeping a planner, having a folder for each class, or making lists) that can help a pre-med student remain prepared? #student-development #student-affairs #college-student #premed #organized #preparedness Thanks.

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