What are some niches that people might need to see more of on social media in order to improve their quality of life?

Considering how people have self-help in different ways, just pure force cold showers workout but also calm grwms and collected lifestyles, meanwhile there are also several creators who focus on purely entertainment, however, what really is the difference between entertaining podcasters and "that girl" grwms, since both can leave you addicted to watching?

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