How do you focus better in school with your mind racing?

I usually test well, but I often times can't concentrate, and I don't want that to hurt me when I start college. It's not always things around me, but just my thoughts distracting me. If I'm feeling really inspired it can help me work faster. But I'm not quite sure what to do in the heat of the moment to, say, snap back into reality when I'm trying to focus on something, whether it be writing an essay or watching a teacher. Maybe meditating more could help me in the long run? Do you guys have any tips? #focus #concentrating #relaxing #time-management #college

6 vote4 answers

Active