Career questions tagged distractions
What are easier ways of studying if you get easily distracted ?
I have experienced trouble with things such as staying on task, focusing, and remaining in one specific place when studying or doing assignments. No matter how clean a room is or empty I end up focusing on such small detail about the room or just lose focus quickly and want to move or go somewhere else. The only thing that I have found to work is studying in the dark as I can't see distractions around me and as long as there's no noise I'm fine. Though this has lead to my eyes becoming strained and red as I'm trying to see my work in the dark. My mom has suggested doing things such as getting evaluated to see if there are things that can help me but I have been unwilling as I feel as it's just a fact that I can't focus but I don't know what to do.
